Cover photo of Cursa Neandertal - La llarga 2026 — 24 km, 1731 m elevation gain

Cursa Neandertal - La llarga 2026

October 25, 2026
Distance
23.8 km
Elevation gain
1731 m
Country
🇪🇸 Spain
Download the GPXVersion from September 28, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the aid station to plan your nutrition and hydration segment by segment.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®

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Cut-off times and crew - Cursa Neandertal - La llarga · 2026

24 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée23.81,731 m23.81,731 m1,732 m—Sun 01:30 PM
Updated on 09/28/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents: products in rows, aid stations in columns
ProductArrivéekm 23.8
Water✕
Brand products✕
Updated on 09/28/2026 by RAVIT

Elevation profile

300 M400 M500 M600 M700 MStart0 KMFinish23.8 KM

The course and its aid stations

Loading track…
GPX

Cursa Neandertal - La llarga: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 3h53 to 2h38, and the aid-station stop budget from 0h05 to 0h02. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

Below a UTMB® Index of roughly 350, the overall cut-off of 5h30 is no longer reachable at the estimated pace.

0h000h040h080h110h153005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on Cursa Neandertal - La llarga by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5003h530h05—233 g2.7 L1,943 mg+1h37
5503h320h04—212 g2.5 L1,767 mg+1h58
6003h170h03—197 g2.3 L1,643 mg+2h13
6503h060h03—186 g2.2 L1,551 mg+2h24
7002h560h02—176 g2.1 L1,468 mg+2h34
7502h470h02—167 g2 L1,396 mg+2h43
8002h380h02—158 g1.8 L1,319 mg+2h52

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Cursa Neandertal - La llarga

Weather for Cursa Neandertal - La llarga

Section-by-section forecasts for Cursa Neandertal - La llarga, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.

Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.

Données météo : Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo

Detailed weather for Cursa Neandertal - La llarga, hour by hour on the course

Frequently asked questions

How many checkpoints?

Cursa Neandertal - La llarga has 1 checkpoint: 1 aid station. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

Cursa Neandertal - La llarga is 24 km long with 1731 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 3h17 for Cursa Neandertal - La llarga.

What's the weather forecast?

RAVIT publishes the weather for Cursa Neandertal - La llarga section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.

Want to stack the odds in your favor for Cursa Neandertal - La llarga?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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