Cover photo of DELICIOUS TRAIL DOLOMITI - MEDIUM 2026 — 34 km, 2049 m elevation gain

DELICIOUS TRAIL DOLOMITI - MEDIUM 2026

September 26, 2026
Distance
34.1 km
Elevation gain
2049 m
Country
🇮🇹 Italy
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - DELICIOUS TRAIL DOLOMITI - MEDIUM · 2026

34 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée34.12,049 m34.12,049 m1,942 m——

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

1500 M1750 M2000 M2250 M2500 MStart0 KMFinish34.1 KM

The course and its aid stations

Loading track…
GPX

DELICIOUS TRAIL DOLOMITI - MEDIUM: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 5h02 to 3h16, and the aid-station stop budget from 0h11 to 0h04. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index
0h000h080h160h240h323005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on DELICIOUS TRAIL DOLOMITI - MEDIUM by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodium
5005h020h11—302 g3.5 L2,514 mg
5504h330h09—273 g3.2 L2,272 mg
6004h100h07—250 g2.9 L2,081 mg
6503h530h06—233 g2.7 L1,944 mg
7003h390h05—219 g2.6 L1,829 mg
7503h280h05—208 g2.4 L1,735 mg
8003h160h04—196 g2.3 L1,634 mg

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — DELICIOUS TRAIL DOLOMITI - MEDIUM

Weather for DELICIOUS TRAIL DOLOMITI - MEDIUM

The weather for DELICIOUS TRAIL DOLOMITI - MEDIUM will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for DELICIOUS TRAIL DOLOMITI - MEDIUM, hour by hour on the course

Frequently asked questions

How many checkpoints?

DELICIOUS TRAIL DOLOMITI - MEDIUM has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

DELICIOUS TRAIL DOLOMITI - MEDIUM is 34 km long with 2049 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 4h10 for DELICIOUS TRAIL DOLOMITI - MEDIUM.

What's the weather forecast?

The weather for DELICIOUS TRAIL DOLOMITI - MEDIUM will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for DELICIOUS TRAIL DOLOMITI - MEDIUM?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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