Douro Ultra Trail - Trail Longo - Teams 2026
Forecast published: 73°F feels-like at the coldest, 75°F at the warmest, no notable rain.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Douro Ultra Trail - Trail Longo - Teams · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 52.8 | 2,379 m | 52.8 | 2,379 m | 2,621 m | — | Sat 06:00 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Douro Ultra Trail - Trail Longo - Teams: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 8h22 to 5h22, and the aid-station stop budget from 0h18 to 0h07. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
Below a UTMB® Index of roughly 420, the overall cut-off of 10h00 is no longer reachable at the estimated pace.
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 8h22 | 0h18 | — | 502 g | 5.9 L | 4,184 mg | +1h38 |
| 550 | 7h39 | 0h15 | — | 459 g | 5.4 L | 3,822 mg | +2h21 |
| 600 | 7h07 | 0h12 | — | 427 g | 5 L | 3,556 mg | +2h53 |
| 650 | 6h39 | 0h10 | — | 399 g | 4.7 L | 3,329 mg | +3h21 |
| 700 | 6h10 | 0h09 | — | 370 g | 4.3 L | 3,086 mg | +3h50 |
| 750 | 5h46 | 0h08 | — | 346 g | 4 L | 2,886 mg | +4h14 |
| 800 | 5h22 | 0h07 | — | 322 g | 3.8 L | 2,687 mg | +4h38 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
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Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Douro Ultra Trail - Trail Longo - Teams
Weather for Douro Ultra Trail - Trail Longo - Teams
Section-by-section forecasts for Douro Ultra Trail - Trail Longo - Teams, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecasts for a 600 UTMB Index runner, at their estimated passage time. Coldest: 73°F feels-like at Arrivée (Sat, 10/10 03:06 PM); warmest: 75°F at Arrivée (Sat, 10/10 03:06 PM). No notable rain forecast on the course. Gusts up to 10 mph at Arrivée. The models currently cover 1 of 2 segments; the rest will be published with the next forecasts.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Douro Ultra Trail - Trail Longo - Teams has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Douro Ultra Trail - Trail Longo - Teams is 53 km long with 2379 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 7h07 for Douro Ultra Trail - Trail Longo - Teams.
What's the weather forecast?
Forecast published: 73°F feels-like at the coldest, 75°F at the warmest, no notable rain. RAVIT publishes the weather for Douro Ultra Trail - Trail Longo - Teams section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Douro Ultra Trail - Trail Longo - Teams?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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