Enrosadira Trail - 40k medium 2026
Forecast published: 53°F feels-like at the coldest, 56°F at the warmest, with rain expected.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Enrosadira Trail - 40k medium · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 44.1 | 2,751 m | 44.1 | 2,751 m | 2,751 m | — | Sat 07:00 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Enrosadira Trail - 40k medium: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 6h43 to 4h25, and the aid-station stop budget from 0h15 to 0h05. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
Below a UTMB® Index of roughly 305, the overall cut-off of 10h15 is no longer reachable at the estimated pace.
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 6h43 | 0h15 | — | 403 g | 4.7 L | 3,356 mg | +3h32 |
| 550 | 6h07 | 0h12 | — | 367 g | 4.3 L | 3,061 mg | +4h08 |
| 600 | 5h38 | 0h10 | — | 338 g | 3.9 L | 2,820 mg | +4h37 |
| 650 | 5h17 | 0h08 | — | 317 g | 3.7 L | 2,642 mg | +4h58 |
| 700 | 4h57 | 0h07 | — | 297 g | 3.5 L | 2,479 mg | +5h18 |
| 750 | 4h42 | 0h06 | — | 282 g | 3.3 L | 2,349 mg | +5h33 |
| 800 | 4h25 | 0h05 | — | 265 g | 3.1 L | 2,209 mg | +5h50 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
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- L'Alba dei Marsi - Sky Race del Maglio30 km · 2,049 m D+ · October 18, 2026
- Trail del Diamante Memorial Cristiano Capelli - Ultra del Diamante 45KM46 km · 2,949 m D+ · October 18, 2026
- ULTRA PIGLIONE TRAIL57 km · 3,760 m D+ · October 18, 2026
- LONG PIGLIONE TRAIL37 km · 2,405 m D+ · October 18, 2026
- Panoramic Trail - 30k29 km · 2,188 m D+ · October 18, 2026
- Valle dei Segni Wine Trail - 55K57 km · 3,362 m D+ · October 24, 2026
- Bellagio Skyrace28 km · 1,926 m D+ · October 25, 2026
- TRAIL MONTE CASTO - 44 KM45 km · 1,968 m D+ · October 25, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Enrosadira Trail - 40k medium
Weather for Enrosadira Trail - 40k medium
Section-by-section forecasts for Enrosadira Trail - 40k medium, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecasts for a 600 UTMB Index runner, at their estimated passage time. Coldest: 53°F feels-like at Arrivée (Sat, 10/10 02:23 PM); warmest: 56°F at Arrivée (Sat, 10/10 02:23 PM). Rain expected at Arrivée, up to 0 mm on one segment. Gusts up to 13 mph at Arrivée. The models currently cover 1 of 2 segments; the rest will be published with the next forecasts.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Enrosadira Trail - 40k medium has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Enrosadira Trail - 40k medium is 44 km long with 2751 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 5h38 for Enrosadira Trail - 40k medium.
What's the weather forecast?
Forecast published: 53°F feels-like at the coldest, 56°F at the warmest, with rain expected. RAVIT publishes the weather for Enrosadira Trail - 40k medium section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Enrosadira Trail - 40k medium?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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