L'Alba dei Marsi - Sky Race del Maglio 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - L'Alba dei Marsi - Sky Race del Maglio · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 30.5 | 2,049 m | 30.5 | 2,049 m | 2,047 m | — | Sun 03:30 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
L'Alba dei Marsi - Sky Race del Maglio: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 4h26 to 2h57, and the aid-station stop budget from 0h10 to 0h04. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Below a UTMB® Index of roughly 370, the overall cut-off of 6h00 is no longer reachable at the estimated pace.
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 4h26 | 0h10 | — | 266 g | 3.1 L | 2,216 mg | +1h34 |
| 550 | 4h02 | 0h08 | — | 242 g | 2.8 L | 2,016 mg | +1h58 |
| 600 | 3h42 | 0h06 | — | 222 g | 2.6 L | 1,848 mg | +2h18 |
| 650 | 3h28 | 0h05 | — | 208 g | 2.4 L | 1,735 mg | +2h32 |
| 700 | 3h17 | 0h05 | — | 197 g | 2.3 L | 1,642 mg | +2h43 |
| 750 | 3h07 | 0h04 | — | 187 g | 2.2 L | 1,559 mg | +2h53 |
| 800 | 2h57 | 0h04 | — | 177 g | 2.1 L | 1,473 mg | +3h03 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Trail del Marrone - TDM 22K22 km · 1,191 m D+ · October 17, 2026
- Panoramic Trail - 46k45 km · 3,571 m D+ · October 18, 2026
- SHORT PIGLIONE TRAIL19 km · 1,154 m D+ · October 18, 2026
- Trail delle Cesane - 22 Km22 km · 1,249 m D+ · October 18, 2026
- Trail del Diamante Memorial Cristiano Capelli - Ultra del Diamante 45KM46 km · 2,949 m D+ · October 18, 2026
- LONG PIGLIONE TRAIL37 km · 2,405 m D+ · October 18, 2026
- Panoramic Trail - 30k29 km · 2,188 m D+ · October 18, 2026
- Trail del Diamante Memorial Cristiano Capelli - Trail del Diamante 24K24 km · 1,332 m D+ · October 18, 2026
- Valle dei Segni Wine Trail - HALF TRAIL 18K19 km · 1,201 m D+ · October 24, 2026
Sources and method
- Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — L'Alba dei Marsi - Sky Race del Maglio
Weather for L'Alba dei Marsi - Sky Race del Maglio
Section-by-section forecasts for L'Alba dei Marsi - Sky Race del Maglio, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Données météo : Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
L'Alba dei Marsi - Sky Race del Maglio has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
L'Alba dei Marsi - Sky Race del Maglio is 30 km long with 2049 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 3h42 for L'Alba dei Marsi - Sky Race del Maglio.
What's the weather forecast?
RAVIT publishes the weather for L'Alba dei Marsi - Sky Race del Maglio section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for L'Alba dei Marsi - Sky Race del Maglio?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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