Cover photo of MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail 2026 — 32 km, 1363 m elevation gain

MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail 2026

December 5, 2026
Distance
32.1 km
Elevation gain
1363 m
Download the GPXVersion from October 2, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail · 2026

32 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée32.11,363 m32.11,363 m1,363 m—Sat 04:30 PM
Updated on 10/02/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

400 M500 M600 MStart0 KMFinish32.1 KM

The course and its aid stations

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GPX

MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 4h01 to 2h43, and the aid-station stop budget from 0h05 to 0h02. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index
0h000h040h080h110h153005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5004h010h05—241 g2.8 L2,012 mg+3h29
5503h430h04—223 g2.6 L1,857 mg+3h47
6003h280h04—208 g2.4 L1,729 mg+4h02
6503h140h03—194 g2.3 L1,613 mg+4h16
7003h020h03—182 g2.1 L1,519 mg+4h28
7502h530h02—173 g2 L1,441 mg+4h37
8002h430h02—163 g1.9 L1,362 mg+4h47

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

Weather for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail

The weather for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail, hour by hour on the course

Frequently asked questions

How many checkpoints?

MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail is 32 km long with 1363 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 3h28 for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail.

What's the weather forecast?

The weather for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for MOUNTAINMAN Nikolaus-Trail Pommelsbrunn - L-Trail?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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