Puglia - Costa Verde Trail 2026
Forecast published: 65°F feels-like at the coldest, 69°F at the warmest, with rain expected.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Puglia - Costa Verde Trail · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Castellaneta Marina | 10.7 | 37 m | 10.7 | 37 m | 37 m | — | Sat 07:15 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Puglia - Costa Verde Trail: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 1h01 to 0h40, and the aid-station stop budget from 0h01 to 0h00. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 1h01 | 0h01 | — | 61 g | 0.7 L | 510 mg | +0h59 |
| 550 | 0h56 | 0h01 | — | 56 g | 0.7 L | 469 mg | +1h04 |
| 600 | 0h52 | 0h01 | — | 52 g | 0.6 L | 432 mg | +1h08 |
| 650 | 0h49 | 0h01 | — | 49 g | 0.6 L | 406 mg | +1h11 |
| 700 | 0h46 | 0h01 | — | 46 g | 0.5 L | 381 mg | +1h14 |
| 750 | 0h43 | 0h00 | — | 43 g | 0.5 L | 358 mg | +1h17 |
| 800 | 0h40 | 0h00 | — | 40 g | 0.5 L | 334 mg | +1h20 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Edition 2025 measurements
Edition 2025 measured 10 km, vs 10.7 km for this one: its times aren't included here.
See segment-by-segment analysis of Puglia - Costa Verde TrailOther trails worth preparing for
- Bellagio Skyrace - Bellagio Half Skyrace17 km · 1,024 m D+ · October 25, 2026
- Valtellina Wine Trail - Sassella Trail 13km13 km · 731 m D+ · November 7, 2026
- Trail sui Sentieri dei Santi13 km · 791 m D+ · November 8, 2026
- 10 WINTER TARSOGNO TRAIL - SHORT TRAIL WTT11 km · 473 m D+ · November 8, 2026
- Piccolo Trail delle Bregonze - Challenge 15K15 km · 528 m D+ · November 15, 2026
- Nago Torbole - Xmas Trail XS15 km · 485 m D+ · December 12, 2026
- Arezzo Wild Trail - Wild S-Trail 13K13 km · 558 m D+ · December 13, 2026
- S1 Trail - La Corsa Della Bora - S1 Family Hike & S1 Karst Trail14 km · 462 m D+ · January 10, 2027
- Winter Trail Monte Prealba - Softly12 km · 677 m D+ · January 31, 2027
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Puglia - Costa Verde Trail
Weather for Puglia - Costa Verde Trail
Section-by-section forecasts for Puglia - Costa Verde Trail, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecasts for a 600 UTMB Index runner, at their estimated passage time. Start Sat, 10/24 05:00 PM: Showers, 68°F. Coldest: 65°F feels-like at Start (Sat, 10/24 05:00 PM); warmest: 69°F at Start (Sat, 10/24 05:00 PM). Rain expected at Start, Castellaneta Marina, up to 0 mm on one segment.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Puglia - Costa Verde Trail has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Puglia - Costa Verde Trail is 11 km long with 37 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 0h52 for Puglia - Costa Verde Trail.
What's the weather forecast?
Forecast published: 65°F feels-like at the coldest, 69°F at the warmest, with rain expected. RAVIT publishes the weather for Puglia - Costa Verde Trail section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Puglia - Costa Verde Trail?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
No card required · Instant results