Cover photo of Trail Costa Vicentina - 30K - Trail 2026 — 31 km, 583 m elevation gain

Trail Costa Vicentina - 30K - Trail 2026

November 8, 2026
Distance
30.6 km
Elevation gain
583 m
Country
🇵🇹 Portugal
Download the GPXVersion from October 14, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®

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Cut-off times and crew - Trail Costa Vicentina - 30K - Trail · 2026

31 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée30.6583 m30.6583 m712 m—Sun 02:45 PM
Updated on 10/14/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

0 M100 M200 M300 MStart0 KMFinish30.6 KM

The course and its aid stations

Loading track…
GPX

Trail Costa Vicentina - 30K - Trail: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 3h18 to 2h20, and the aid-station stop budget from 0h04 to 0h02. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

0h000h030h060h090h123005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on Trail Costa Vicentina - 30K - Trail by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5003h180h04—198 g2.3 L1,649 mg+2h12
5503h040h03—184 g2.1 L1,533 mg+2h26
6002h520h03—172 g2 L1,437 mg+2h38
6502h430h03—163 g1.9 L1,359 mg+2h47
7002h350h02—155 g1.8 L1,291 mg+2h55
7502h270h02—147 g1.7 L1,225 mg+3h03
8002h200h02—140 g1.6 L1,165 mg+3h10

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Trail Costa Vicentina - 30K - Trail

Weather for Trail Costa Vicentina - 30K - Trail

The weather for Trail Costa Vicentina - 30K - Trail will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for Trail Costa Vicentina - 30K - Trail, hour by hour on the course

Frequently asked questions

How many checkpoints?

Trail Costa Vicentina - 30K - Trail has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

Trail Costa Vicentina - 30K - Trail is 31 km long with 583 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 2h52 for Trail Costa Vicentina - 30K - Trail.

What's the weather forecast?

The weather for Trail Costa Vicentina - 30K - Trail will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for Trail Costa Vicentina - 30K - Trail?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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