
Trail en Côte-Rôtie - L'AOC en Duo 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Trail en Côte-Rôtie - L'AOC en Duo · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 46.0 | 2,290 m | 46.0 | 2,290 m | 2,287 m | — | Sun 12:00 AM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Trail en Côte-Rôtie - L'AOC en Duo: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 7h39 to 4h55, and the aid-station stop budget from 0h17 to 0h06. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Below a UTMB® Index of roughly 380, the overall cut-off of 10h00 is no longer reachable at the estimated pace.
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 7h39 | 0h17 | 0.7 | 459 g | 5.4 L | 3,823 mg | +2h21 |
| 550 | 6h56 | 0h13 | — | 416 g | 4.8 L | 3,464 mg | +3h04 |
| 600 | 6h22 | 0h11 | — | 382 g | 4.5 L | 3,184 mg | +3h38 |
| 650 | 5h57 | 0h09 | — | 357 g | 4.2 L | 2,976 mg | +4h03 |
| 700 | 5h33 | 0h08 | — | 333 g | 3.9 L | 2,777 mg | +4h27 |
| 750 | 5h14 | 0h07 | — | 314 g | 3.7 L | 2,616 mg | +4h46 |
| 800 | 4h55 | 0h06 | — | 295 g | 3.4 L | 2,458 mg | +5h05 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Festival Des Templiers - Integrale des Causses62 km · 2,973 m D+ · October 16, 2026
- Festival Des Templiers - Rock'Voizine48 km · 1,923 m D+ · October 16, 2026
- Festival Des Templiers - Marathon du Larzac33 km · 1,370 m D+ · October 16, 2026
- Trail du Haut Clunysois - La Saint Cyr45 km · 1,466 m D+ · October 17, 2026
- Trail en Côte-Rôtie - L'AOC46 km · 2,290 m D+ · October 17, 2026
- Festival Des Templiers - Marathon des Causses34 km · 1,578 m D+ · October 17, 2026
- Metis Trail54 km · 2,654 m D+ · October 17, 2026
- Les Riceys - 34km34 km · 1,217 m D+ · October 17, 2026
- Le Foeil - Défi Noz Trail + 22km30 km · 549 m D+ · October 17, 2026
Sources and method
- Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Trail en Côte-Rôtie - L'AOC en Duo
Weather for Trail en Côte-Rôtie - L'AOC en Duo
Section-by-section forecasts for Trail en Côte-Rôtie - L'AOC en Duo, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Données météo : Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Trail en Côte-Rôtie - L'AOC en Duo has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Trail en Côte-Rôtie - L'AOC en Duo is 46 km long with 2290 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 6h22 for Trail en Côte-Rôtie - L'AOC en Duo.
What's the weather forecast?
RAVIT publishes the weather for Trail en Côte-Rôtie - L'AOC en Duo section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Trail en Côte-Rôtie - L'AOC en Duo?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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