Cover photo of TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K 2026 — 22 km, 1031 m elevation gain

TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K 2026

November 7, 2026
Distance
22.3 km
Elevation gain
1031 m
Country
🇪🇸 Spain
Download the GPXVersion from September 28, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®

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Cut-off times and crew - TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K · 2026

22 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée22.31,031 m22.31,031 m1,063 m—Sat 01:00 PM
Updated on 09/28/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

100 M200 M300 M400 MStart0 KMFinish22.3 KM

The course and its aid stations

Loading track…
GPX

TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 2h49 to 1h59, and the aid-station stop budget from 0h04 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

Below a UTMB® Index of roughly 360, the overall cut-off of 4h00 is no longer reachable at the estimated pace.

0h000h030h060h080h113005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5002h490h04—169 g2 L1,409 mg+1h11
5502h360h03—156 g1.8 L1,302 mg+1h24
6002h250h02—145 g1.7 L1,211 mg+1h35
6502h180h02—138 g1.6 L1,148 mg+1h42
7002h120h02—132 g1.5 L1,096 mg+1h48
7502h050h02—125 g1.5 L1,043 mg+1h55
8001h590h01—119 g1.4 L993 mg+2h01

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K

Weather for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K

The weather for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K, hour by hour on the course

Frequently asked questions

How many checkpoints?

TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K is 22 km long with 1031 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 2h25 for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K.

What's the weather forecast?

The weather for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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