Bad Hofgastein - 56km 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Bad Hofgastein - 56km · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 61.7 | 4,564 m | 61.7 | 4,564 m | 4,518 m | — | — | — |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Bad Hofgastein - 56km: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 12h01 to 7h28, and the aid-station stop budget from 0h35 to 0h14. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 12h01 | 0h35 | 1 | 721 g | 8.4 L | 6,007 mg |
| 550 | 10h57 | 0h29 | 1 | 657 g | 7.7 L | 5,478 mg |
| 600 | 10h10 | 0h25 | 1 | 610 g | 7.1 L | 5,087 mg |
| 650 | 9h22 | 0h21 | 1 | 562 g | 6.6 L | 4,685 mg |
| 700 | 8h34 | 0h18 | 1 | 514 g | 6 L | 4,286 mg |
| 750 | 7h58 | 0h16 | 1 | 478 g | 5.6 L | 3,985 mg |
| 800 | 7h28 | 0h14 | 1 | 448 g | 5.2 L | 3,732 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- mozart 100 - mozart Ultra85 km · 5,495 m D+ · June 5, 2027
- mozart 100 - mozart Marathon45 km · 2,079 m D+ · June 5, 2027
- mozart 100 - mozart Ultra Relay85 km · 5,495 m D+ · June 5, 2027
- KAT100 by UTMB - Endurance Trail®75 km · 4,185 m D+ · August 6, 2027
- KAT100 by UTMB - Marathon Trail®53 km · 3,242 m D+ · August 7, 2027
- Söll - Kaisermarathon Söll powered by Hexenwasser42 km · 2,383 m D+ · October 2, 2026
- MOUNTAINMAN Reit im Winkl XXL73 km · 2,838 m D+ · September 26, 2026
- Lech Am Arlberg - RUN 272 km · 3,792 m D+ · September 6, 2026
- Bad Hofgastein - 44km43 km · 3,101 m D+ · September 6, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Bad Hofgastein - 56km
Weather for Bad Hofgastein - 56km
The weather for Bad Hofgastein - 56km will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Bad Hofgastein - 56km, hour by hour on the courseFrequently asked questions
How many checkpoints?
Bad Hofgastein - 56km has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
What distance and elevation gain?
Bad Hofgastein - 56km is 62 km long with 4564 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 10h10 for Bad Hofgastein - 56km.
What's the weather forecast?
The weather for Bad Hofgastein - 56km will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Bad Hofgastein - 56km?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
No card required · Instant results