Cover photo of Boën-sur-Lignon - 30km 2026 — 30 km, 1250 m elevation gain

Boën-sur-Lignon - 30km 2026

November 7, 2026
Distance
30.0 km
Elevation gain
1250 m
Country
🇫🇷 France
Course weather at your time of passage

Forecast published: 45°F feels-like at the coldest, 55°F at the warmest, no notable rain.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · field profile (Riegel k=0.92)

UTMB Index®
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

Share my goal

XBlueskyWhatsAppFacebook

Cut-off times and crew - Boën-sur-Lignon - 30km · 2026

30 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée30.01,250 m30.01,250 m1,249 m———
Updated on 10/21/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

500 M600 MStart0 KMFinish30.0 KM

The course and its aid stations

Loading track…
GPX

Boën-sur-Lignon - 30km: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 3h48 to 2h30, and the aid-station stop budget from 0h04 to 0h02. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index
0h000h030h060h080h113005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on Boën-sur-Lignon - 30km by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodium
5003h480h04—228 g2.7 L1,898 mg
5503h290h03—209 g2.4 L1,743 mg
6003h120h03—192 g2.2 L1,604 mg
6503h000h02—180 g2.1 L1,502 mg
7002h490h02—169 g2 L1,406 mg
7502h390h02—159 g1.9 L1,328 mg
8002h300h02—150 g1.8 L1,252 mg

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Boën-sur-Lignon - 30km

Weather for Boën-sur-Lignon - 30km

Section-by-section forecasts for Boën-sur-Lignon - 30km, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.

Forecasts for a 600 UTMB Index runner, at their estimated passage time. Start Sat, 11/07 09:00 AM: Overcast, 55°F. Coldest: 45°F feels-like at Arrivée (Sat, 11/07 12:12 PM); warmest: 55°F at Start (Sat, 11/07 09:00 AM). No notable rain forecast on the course.

Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.

Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo

Detailed weather for Boën-sur-Lignon - 30km, hour by hour on the course

Frequently asked questions

How many checkpoints?

Boën-sur-Lignon - 30km has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

What distance and elevation gain?

Boën-sur-Lignon - 30km is 30 km long with 1250 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 3h12 for Boën-sur-Lignon - 30km.

What's the weather forecast?

Forecast published: 45°F feels-like at the coldest, 55°F at the warmest, no notable rain. RAVIT publishes the weather for Boën-sur-Lignon - 30km section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.

Want to stack the odds in your favor for Boën-sur-Lignon - 30km?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

No card required · Instant results