Cover photo of Moncontour - La Cambrousse 2026 — 33 km, 1193 m elevation gain

Moncontour - La Cambrousse 2026

December 5, 2026
Distance
33.1 km
Elevation gain
1193 m
Country
🇫🇷 France
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 2 aid stations to plan your nutrition and hydration segment by segment.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · smoothed times achieved by runners at your level in past editions

UTMB Index®
Peaking03h35
Normal day
3005007009001000UTMB Index®
from Peaking (P10) to Survival mode (P90)extended based on 209,157 finishers from 222 racesCalibrated UTMB® points
SourceUTMB® IndexLiveTrail

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Cut-off times and crew - Moncontour - La Cambrousse · 2026

33 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Fétabry7.8237 m7.8237 m290 mAllowed—
La Brousse (passage aller)18.1742 m10.3505 m353 mAllowed—
La Brousse (passage retour)22.5845 m4.5103 m108 mForbidden—
Arrivée33.11,193 m10.6348 m420 m——
Updated on 10/21/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents: products in rows, aid stations in columns
ProductFétabrykm 7.8La Brousse (passage aller)km 18.1
Wateravailableavailable
Brand productsavailableavailable
Updated on 10/21/2026 by RAVIT

Elevation profile

100 M200 MS01 · Fétabry KM 7.8 — Alt 116 m D+ cumulé 237 m7.8 KMFétabryS02 · La Brousse (passage aller) KM 18.1 — Alt 250 m D+ cumulé 742 m18.1 KMLa Brousse (passage a…S03 · La Brousse (passage retour) KM 22.5 — Alt 242 m D+ cumulé 845 m22.5 KMLa Brousse (passage r…Start0 KMFinish33.1 KM

The course and its aid stations

Loading track…
GPX

Moncontour - La Cambrousse: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 4h16 to 2h36. These times include aid-station stops: they come from real durations between two timing points, and this race's timing does not measure stops separately.

SourceUTMB® Index
Estimated time, stop time and fuelling needs on Moncontour - La Cambrousse by UTMB Index
UTMB® IndexEstimated timeNight hoursCarbsFluidSodium
5004h160.3256 g3 L2,133 mg
5503h53—233 g2.7 L1,942 mg
6003h33—213 g2.5 L1,775 mg
6503h12—192 g2.2 L1,600 mg
7003h00—180 g2.1 L1,500 mg
7502h48—168 g2 L1,400 mg
8002h36—156 g1.8 L1,300 mg

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Moncontour - La Cambrousse

Weather for Moncontour - La Cambrousse

The weather for Moncontour - La Cambrousse will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for Moncontour - La Cambrousse, hour by hour on the course

Frequently asked questions

How many checkpoints?

Moncontour - La Cambrousse has 4 checkpoints: 2 aid stations and 2 checkpoints with undocumented contents. Details are in the two tables above.

What's the longest segment without aid?

The one leading to Arrivée: 15.0 km and 451 m elevation gain. That's the one to load up for first.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

Moncontour - La Cambrousse is 33 km long with 1193 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 3h33 for Moncontour - La Cambrousse.

What's the weather forecast?

The weather for Moncontour - La Cambrousse will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for Moncontour - La Cambrousse?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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