Cover photo of MY50 2026 — 55 km, 1932 m elevation gain

MY50 2026

September 12, 2026
Distance
55.1 km
Elevation gain
1932 m
Country
🇲🇾 Malaysia
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · field profile (Riegel k=1.03)

UTMB Index®
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - MY50 · 2026

55 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Tiger Temple9.70 m9.7365 m351 m———
KTM Tunnel21.00 m11.3461 m461 m———
Changkat Ibol33.50 m12.5159 m154 m—Sat 03:00 PM—
U-turn Kuning Sari37.70 m4.3240 m237 m———
Peak 30042.70 m5.0302 m155 m———
Finish55.10 m12.5391 m550 m—Sat 10:00 PM—

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

La feuille de ton assistance pour MY50 · 2026

Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.

Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.

Elevation profile

100 M200 M300 MS01 · Tiger Temple KM 9.7 — Alt 31 m D+ cumulé 0 m9.7 KMTiger TempleS02 · KTM Tunnel KM 21.0 — Alt 23 m D+ cumulé 0 m21.0 KMKTM TunnelS03 · Changkat Ibol KM 33.5 — Alt 27 m D+ cumulé 0 m33.5 KMChangkat IbolS04 · U-turn Kuning Sari KM 37.7 — Alt 27 m D+ cumulé 0 m37.7 KMU-turn Kuning SariS05 · Peak 300 KM 42.7 — Alt 182 m D+ cumulé 0 m42.7 KMPeak 300Start0 KMFinish55.1 KM

The course and its aid stations

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GPX

MY50: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 8h17 to 4h58, and the aid-station stop budget from 0h14 to 0h05. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index
0h000h100h210h310h413005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on MY50 by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5008h170h142497 g5.8 L4,141 mg+8h43
5507h340h122454 g5.3 L3,784 mg+9h26
6006h490h102409 g4.8 L3,407 mg+10h11
6506h170h082377 g4.4 L3,143 mg+10h43
7005h460h072346 g4 L2,883 mg+11h14
7505h210h062321 g3.7 L2,673 mg+11h39
8004h580h052298 g3.5 L2,485 mg+12h02

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — MY50

Weather for MY50

The weather for MY50 will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for MY50, hour by hour on the course

Frequently asked questions

How many checkpoints?

MY50 has 6 checkpoints: 6 checkpoints with undocumented contents. Details are in the two tables above.

What distance and elevation gain?

MY50 is 55 km long with 1932 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 6h49 for MY50.

What's the weather forecast?

The weather for MY50 will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for MY50?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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