Ouarzazate - MDS 120 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Ouarzazate - MDS 120 · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 108.1 | 1,322 m | 108.1 | 1,322 m | 1,312 m | — | — | — |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
La feuille de ton assistance pour Ouarzazate - MDS 120 · 2026
Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
Ouarzazate - MDS 120: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 15h44 to 9h02, and the aid-station stop budget from 0h40 to 0h14. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 15h44 | 0h40 | 2.7 | 944 g | 11 L | 7,868 mg |
| 550 | 14h15 | 0h33 | 1.3 | 855 g | 10 L | 7,125 mg |
| 600 | 12h35 | 0h26 | — | 755 g | 8.8 L | 6,288 mg |
| 650 | 11h27 | 0h22 | — | 687 g | 8 L | 5,724 mg |
| 700 | 10h37 | 0h18 | — | 637 g | 7.4 L | 5,305 mg |
| 750 | 9h45 | 0h16 | — | 585 g | 6.8 L | 4,873 mg |
| 800 | 9h02 | 0h14 | — | 542 g | 6.3 L | 4,520 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
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Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Ouarzazate - MDS 120
Weather for Ouarzazate - MDS 120
The weather for Ouarzazate - MDS 120 will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Ouarzazate - MDS 120, hour by hour on the courseFrequently asked questions
How many checkpoints?
Ouarzazate - MDS 120 has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
What distance and elevation gain?
Ouarzazate - MDS 120 is 108 km long with 1322 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 12h35 for Ouarzazate - MDS 120.
What's the weather forecast?
The weather for Ouarzazate - MDS 120 will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Ouarzazate - MDS 120?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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