Cover photo of Puglia - I Sassi di Matera 2026 — 145 km, 3537 m elevation gain

Puglia - I Sassi di Matera 2026

October 23, 2026
Distance
144.8 km
Elevation gain
3537 m
Country
🇮🇹 Italy
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 12 aid stations to plan your nutrition and hydration segment by segment.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · RAVIT model times, calibrated on 136 finishers of the 2025 edition

UTMB Index®600
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - Puglia - I Sassi di Matera · 2026

145 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Murgia Materana14.20 m14.2528 m430 m———
Montescaglioso31.50 m17.3465 m598 mForbidden——
Ginosa45.40 m13.9299 m442 mAllowed——
Laterza56.10 m10.7245 m129 mAllowed——
Giacoia70.50 m14.5385 m615 mForbidden——
Il Casone76.30 m5.8225 m46 mForbidden——
Castellaneta84.90 m8.5205 m289 mAllowed——
Palagianello94.80 m10.0232 m297 mAllowed——
Grotte di Sileno107.20 m12.4438 m457 mForbidden——
Relais San Giovanni118.70 m11.5317 m365 mForbidden——
Nafoura131.70 m13.0172 m242 mAllowed——
Castellaneta Marina144.80 m13.117 m20 m———

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents: products in rows, aid stations in columns
ProductMurgia Materanakm 14.2Montescagliosokm 31.5Ginosakm 45.4Laterzakm 56.1Giacoiakm 70.5Il Casonekm 76.3Castellanetakm 84.9Palagianellokm 94.8Grotte di Silenokm 107.2Relais San Giovannikm 118.7Nafourakm 131.7Castellaneta Marinakm 144.8
Wateravailableavailableavailableavailableavailableavailableavailableavailableavailableavailableavailableavailable
Brand productsunavailableavailableunavailableunavailableunavailableunavailableunavailableunavailableunavailableunavailableunavailableunavailable
Brand products · Näakunavailableunavailableavailableunavailableunavailableunavailableunavailableavailableunavailableavailableunavailableavailable
Hot mealunavailableunavailableunavailableavailableunavailableavailableavailableunavailableavailableunavailableavailableunavailable

Elevation profile

100 M200 M300 M400 MS01 · Murgia Materana KM 14.2 — Alt 490 m D+ cumulé 0 m14.2 KMMurgia MateranaS02 · Montescaglioso KM 31.5 — Alt 358 m D+ cumulé 0 m31.5 KMMontescagliosoS03 · Ginosa KM 45.4 — Alt 215 m D+ cumulé 0 m45.4 KMGinosaS04 · Laterza KM 56.1 — Alt 332 m D+ cumulé 0 m56.1 KMLaterzaS05 · Giacoia KM 70.5 — Alt 102 m D+ cumulé 0 m70.5 KMGiacoiaS06 · Il Casone KM 76.3 — Alt 299 m D+ cumulé 0 m76.3 KMIl CasoneS07 · Castellaneta KM 84.9 — Alt 215 m D+ cumulé 0 m84.9 KMCastellanetaS08 · Palagianello KM 94.8 — Alt 152 m D+ cumulé 0 m94.8 KMPalagianelloS09 · Grotte di Sileno KM 107.2 — Alt 133 m D+ cumulé 0 m107.2 KMGrotte di SilenoS10 · Relais San Giovanni KM 118.7 — Alt 85 m D+ cumulé 0 m118.7 KMRelais San GiovanniS11 · Nafoura KM 131.7 — Alt 11 m D+ cumulé 0 m131.7 KMNafouraStart0 KMFinish144.8 KM

Puglia - I Sassi di Matera: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 24h58 to 15h14, and the aid-station stop budget from 1h45 to 0h38. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index

Below a UTMB® Index of roughly 450, the overall cut-off of 27h00 is no longer reachable at the estimated pace.

0h001h122h243h364h483005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on Puglia - I Sassi di Matera by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
50024h581h45111,498 g17.5 L12,481 mg+2h02
55023h151h28101,395 g16.3 L11,625 mg+3h45
60021h271h14101,287 g15 L10,728 mg+5h33
65019h301h01101,170 g13.6 L9,749 mg+7h30
70017h490h52101,069 g12.5 L8,910 mg+9h11
75016h260h4410986 g11.5 L8,216 mg+10h34
80015h140h3810914 g10.7 L7,620 mg+11h46

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Measured on the 2025 edition: the field checkpoint by checkpoint

260 starters, 45.4% DNF rate, 12 timed checkpoints.

Duration of each segment on edition 2025: median and middle half of field
SegmentkmMedianMiddle halfMeasuredMedian passageStill ranked
Matera → Murgia14.31 h 501 h 41 – 2 h 002591 h 45260
Murgia → Montescaglioso31.52 h 332 h 14 – 2 h 532594 h 07260
Montescaglioso → Ginosa45.62 h 041 h 49 – 2 h 192506 h 04252
Ginosa → Oasi Lipu58.21 h 551 h 45 – 2 h 052318 h 00233
Oasi Lipu → Giacoia712 h 071 h 56 – 2 h 1822110 h 00226
Giacoia → Il Casone76.61 h 091 h 03 – 1 h 1620611 h 17215
Il Casone → Castellaneta851 h 231 h 14 – 1 h 3019812 h 37206
Castellaneta → Ristoro Palagianello94.81 h 591 h 48 – 2 h 1017114 h 33173
Ristoro Palagianello → Ristoro Grotte di Sileno106.82 h 162 h 00 – 2 h 2916616 h 42168
Ristoro Grotte di Sileno → Relais San Giovanni118.62 h 071 h 51 – 2 h 2315718 h 49160
Relais San Giovanni → Nafoura132.22 h 141 h 54 – 2 h 2715321 h 09156
Nafoura → Castellaneta Marina145.52 h 051 h 45 – 2 h 2214123 h 24142

“Median passage” is elapsed time from the start, not a clock time: the clock time depends on the edition.

Where runners drop out. Castellaneta (33) · Ginosa (19) · Nafoura (14) out of 118 total DNFs.

RAVIT record from the official timing of the 2025 edition, data from September 17, 2026.

SourceLiveTrail
See segment-by-segment analysis of Puglia - I Sassi di Matera

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Puglia - I Sassi di Matera

Weather for Puglia - I Sassi di Matera

The weather for Puglia - I Sassi di Matera will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for Puglia - I Sassi di Matera, hour by hour on the course

Frequently asked questions

How many checkpoints?

Puglia - I Sassi di Matera has 12 checkpoints: 10 aid stations and 2 water points. Details are in the two tables above.

What's the longest segment without aid?

The one leading to Montescaglioso: 17.3 km and 0 m elevation gain. That's the one to load up for first.

What distance and elevation gain?

Puglia - I Sassi di Matera is 145 km long with 3537 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 21h27 for Puglia - I Sassi di Matera.

What's the weather forecast?

The weather for Puglia - I Sassi di Matera will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for Puglia - I Sassi di Matera?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

No card required · Instant results