Cover photo of SaintéSprint 2023 — 24 km, 459 m elevation gain

SaintéSprint 2023

December 2, 2023
Distance
23.7 km
Elevation gain
459 m
Country
🇫🇷 France
Download the GPXVersion from October 4, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · field profile (Riegel k=1.17)

UTMB Index®587
Normal day
3005007009001000UTMB Index®

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Cut-off times and crew - SaintéSprint · 2023

24 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Chaponost10.8196 m10.8196 m226 m—Sun 01:45 PM
Lyon (arrivée)23.7459 m13.0263 m408 m—Sun 04:30 PM
Updated on 10/04/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

200 M300 MS01 · Chaponost KM 10.8 — Alt 310 m D+ cumulé 196 m10.8 KMChaponostStart0 KMFinish23.7 KM

The course and its aid stations

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GPX

SaintéSprint: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 2h25 to 1h45, and the aid-station stop budget from 0h03 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

0h000h030h050h080h103005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on SaintéSprint by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5002h250h032.4145 g1.7 L1,207 mg+15h05
5502h170h032.3137 g1.6 L1,139 mg+15h13
6002h090h022.2129 g1.5 L1,075 mg+15h21
6502h030h022.1123 g1.4 L1,022 mg+15h27
7001h570h022117 g1.4 L974 mg+15h33
7501h510h011.9111 g1.3 L925 mg+15h39
8001h450h011.8105 g1.2 L879 mg+15h45

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Measured on the 2023 edition: the field checkpoint by checkpoint

2,445 finishers measured over 2 timed checkpoints.

Duration of each segment on edition 2023: median and middle half of field
SegmentkmMedianMiddle halfMeasuredMedian passageStill ranked
Soucieu-en-Jarrest → Chaponost10.81 h 101 h 01 – 1 h 202,4411 h 102,445
Chaponost → Lyon23.71 h 311 h 20 – 1 h 432,4402 h 422,445

“Median passage” is elapsed time from the start, not a clock time: the clock time depends on the edition.

RAVIT record from the official timing of the 2023 edition, data from October 4, 2026.

See segment-by-segment analysis of SaintéSprint

Other trails worth preparing for

SaintéSprint over the years

Sources and method

  • Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — SaintéSprint

Weather for SaintéSprint

The weather for SaintéSprint will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for SaintéSprint, hour by hour on the course

Frequently asked questions

How many checkpoints?

SaintéSprint has 2 checkpoints: 2 checkpoints with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

SaintéSprint is 24 km long with 459 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 2h09 for SaintéSprint.

What's the weather forecast?

The weather for SaintéSprint will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for SaintéSprint?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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