Trail da Amizade - MTA 12k 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Trail da Amizade - MTA 12k · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 12.1 | 297 m | 12.1 | 297 m | 297 m | — | Sun 02:30 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
La feuille de ton assistance pour Trail da Amizade - MTA 12k · 2026
Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
Trail da Amizade - MTA 12k: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 1h20 to 0h53, and the aid-station stop budget from 0h02 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 1h20 | 0h02 | — | 80 g | 0.9 L | 663 mg | +3h40 |
| 550 | 1h13 | 0h01 | — | 73 g | 0.9 L | 610 mg | +3h47 |
| 600 | 1h08 | 0h01 | — | 68 g | 0.8 L | 569 mg | +3h52 |
| 650 | 1h04 | 0h01 | — | 64 g | 0.7 L | 533 mg | +3h56 |
| 700 | 1h00 | 0h01 | — | 60 g | 0.7 L | 499 mg | +4h00 |
| 750 | 0h56 | 0h01 | — | 56 g | 0.7 L | 470 mg | +4h04 |
| 800 | 0h53 | 0h01 | — | 53 g | 0.6 L | 443 mg | +4h07 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
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- V Trail Demonios do Lizandro - Mini Trilhos13 km · 302 m D+ · November 7, 2026
- Trilhos do Burel - A Penitência18 km · 1,042 m D+ · November 8, 2026
- Trilhos do Burel - Mini Burel13 km · 635 m D+ · November 8, 2026
- Mini Trail do Zêzere13 km · 431 m D+ · November 15, 2026
- TRAIL AM - Trail Curto Martins Filhos 16 Kms16 km · 598 m D+ · November 15, 2026
- Trail do Trabulo - Trabulo 1515 km · 344 m D+ · November 22, 2026
- BTR II - BOCAL TRAIL RUN - TRAIL CURTO18 km · 854 m D+ · November 22, 2026
- Sousões Trail - ST 17K18 km · 780 m D+ · November 22, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Trail da Amizade - MTA 12k
Weather for Trail da Amizade - MTA 12k
The weather for Trail da Amizade - MTA 12k will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Trail da Amizade - MTA 12k, hour by hour on the courseFrequently asked questions
How many checkpoints?
Trail da Amizade - MTA 12k has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Trail da Amizade - MTA 12k is 12 km long with 297 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 1h08 for Trail da Amizade - MTA 12k.
What's the weather forecast?
The weather for Trail da Amizade - MTA 12k will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Trail da Amizade - MTA 12k?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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