Cover photo of TRAIL des 3 Chapelles - TRAIL 23KM 2027 — 23 km, 455 m elevation gain

TRAIL des 3 Chapelles - TRAIL 23KM 2027

March 20, 2027
Distance
23.3 km
Elevation gain
455 m
Country
🇫🇷 France
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - TRAIL des 3 Chapelles - TRAIL 23KM · 2027

23 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée23.3455 m23.3455 m456 m—Sat 05:55 PM

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

Start0 KMFinish23.3 KM

The course and its aid stations

Loading track…
GPX

TRAIL des 3 Chapelles - TRAIL 23KM: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 2h23 to 1h43, and the aid-station stop budget from 0h03 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index
0h000h020h050h070h093005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on TRAIL des 3 Chapelles - TRAIL 23KM by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5002h230h03—143 g1.7 L1,191 mg+1h37
5502h150h03—135 g1.6 L1,121 mg+1h45
6002h060h02—126 g1.5 L1,050 mg+1h54
6502h000h02—120 g1.4 L998 mg+2h00
7001h540h02—114 g1.3 L951 mg+2h06
7501h490h01—109 g1.3 L904 mg+2h11
8001h430h01—103 g1.2 L860 mg+2h17

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — TRAIL des 3 Chapelles - TRAIL 23KM

Weather for TRAIL des 3 Chapelles - TRAIL 23KM

The weather for TRAIL des 3 Chapelles - TRAIL 23KM will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for TRAIL des 3 Chapelles - TRAIL 23KM, hour by hour on the course

Frequently asked questions

How many checkpoints?

TRAIL des 3 Chapelles - TRAIL 23KM has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

TRAIL des 3 Chapelles - TRAIL 23KM is 23 km long with 455 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 2h06 for TRAIL des 3 Chapelles - TRAIL 23KM.

What's the weather forecast?

The weather for TRAIL des 3 Chapelles - TRAIL 23KM will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for TRAIL des 3 Chapelles - TRAIL 23KM?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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