Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km 2027
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km · 2027
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 31.9 | 1,049 m | 31.9 | 1,049 m | 1,050 m | — | Sun 04:00 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 3h47 to 2h36, and the aid-station stop budget from 0h05 to 0h02. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 3h47 | 0h05 | — | 227 g | 2.6 L | 1,888 mg | +3h13 |
| 550 | 3h30 | 0h04 | — | 210 g | 2.4 L | 1,747 mg | +3h30 |
| 600 | 3h16 | 0h03 | — | 196 g | 2.3 L | 1,634 mg | +3h44 |
| 650 | 3h04 | 0h03 | — | 184 g | 2.1 L | 1,534 mg | +3h56 |
| 700 | 2h54 | 0h02 | — | 174 g | 2 L | 1,446 mg | +4h06 |
| 750 | 2h45 | 0h02 | — | 165 g | 1.9 L | 1,374 mg | +4h15 |
| 800 | 2h36 | 0h02 | — | 156 g | 1.8 L | 1,303 mg | +4h24 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Festival Des Templiers - Rock'Voizine48 km · 1,923 m D+ · October 16, 2026
- Festival Des Templiers - Marathon du Larzac33 km · 1,370 m D+ · October 16, 2026
- Trail du Haut Clunysois - La Saint Cyr45 km · 1,466 m D+ · October 17, 2026
- Trail en Côte-Rôtie - L'AOC46 km · 2,290 m D+ · October 17, 2026
- Trail en Côte-Rôtie - La Brune et Blonde25 km · 1,094 m D+ · October 17, 2026
- Festival Des Templiers - Marathon des Causses34 km · 1,578 m D+ · October 17, 2026
- Trail en Côte-Rôtie - L'AOC Relais 221 km · 1,155 m D+ · October 17, 2026
- Salomon EcoTrail Paris - Automne - Trail 20km20 km · 136 m D+ · October 17, 2026
- Les Riceys - 34km34 km · 1,217 m D+ · October 17, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km
Weather for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km
The weather for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km, hour by hour on the courseFrequently asked questions
How many checkpoints?
Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km is 32 km long with 1049 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 3h16 for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km.
What's the weather forecast?
The weather for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Trail du lac de Paladru - Les Hauts du Lac - Oxsitis 32km?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
No card required · Instant results