Ushuaia - POWER 22K 2026
Your index is enough · arrival time and first checkpoints free
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the aid station to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Ushuaia - POWER 22K · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| LLANOS | 13.1 | 0 m | 13.1 | 784 m | 706 m | Forbidden | — | — |
| CERRO CASTOR | 22.4 | 0 m | 9.3 | 157 m | 237 m | — | Thu 04:00 PM | — |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | LLANOSkm 13.1 |
|---|---|
| Water | available |
| Brand products | available |
La feuille de ton assistance pour Ushuaia - POWER 22K · 2026
L'assistance n'est autorisée sur aucun poste de cette course.
Elevation profile
The course and its aid stations
Ushuaia - POWER 22K: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 2h47 to 1h52, and the aid-station stop budget from 0h03 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 2h47 | 0h03 | — | 167 g | 2 L | 1,393 mg | +3h13 |
| 550 | 2h34 | 0h02 | — | 154 g | 1.8 L | 1,279 mg | +3h26 |
| 600 | 2h23 | 0h02 | — | 143 g | 1.7 L | 1,188 mg | +3h37 |
| 650 | 2h13 | 0h02 | — | 133 g | 1.6 L | 1,110 mg | +3h47 |
| 700 | 2h05 | 0h01 | — | 125 g | 1.5 L | 1,042 mg | +3h55 |
| 750 | 1h58 | 0h01 | — | 118 g | 1.4 L | 983 mg | +4h02 |
| 800 | 1h52 | 0h01 | — | 112 g | 1.3 L | 931 mg | +4h08 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Patagonia BARILOCHE - NAHUEL HUAPI 33K35 km · 1,534 m D+ · November 20, 2026
- Patagonia BARILOCHE - ARRAYANES 22K22 km · 778 m D+ · November 21, 2026
- Patagonia BARILOCHE - CERRO LINDO 22K22 km · 1,085 m D+ · November 21, 2026
- Patagonia BARILOCHE - OTTO 12K13 km · 537 m D+ · November 21, 2026
- Ushuaia - COURAGE 33K34 km · 1,553 m D+ · March 20, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Ushuaia - POWER 22K
Weather for Ushuaia - POWER 22K
The weather for Ushuaia - POWER 22K will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Ushuaia - POWER 22K, hour by hour on the courseFrequently asked questions
How many checkpoints?
Ushuaia - POWER 22K has 2 checkpoints: 1 aid station and 1 checkpoint with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to LLANOS: 13.1 km and 0 m elevation gain. That's the one to load up for first.
What distance and elevation gain?
Ushuaia - POWER 22K is 22 km long with 944 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 2h23 for Ushuaia - POWER 22K.
What's the weather forecast?
The weather for Ushuaia - POWER 22K will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Ushuaia - POWER 22K?
RAVIT calculates your race plan at your UTMB Index: segment time, carbs, water and sodium at each aid station.
Your index is enough · arrival time and first checkpoints free