Cover photo of V Trail Demonios do Lizandro - Sprint dos Demónios 2026 — 20 km, 804 m elevation gain

V Trail Demonios do Lizandro - Sprint dos Demónios 2026

November 7, 2026
Distance
20.4 km
Elevation gain
804 m
Country
🇵🇹 Portugal
Download the GPXVersion from October 3, 2026, updated by RAVITOfficial race website
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®

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Cut-off times and crew - V Trail Demonios do Lizandro - Sprint dos Demónios · 2026

20 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Arrivée20.4804 m20.4804 m802 m—Sat 01:30 PM
Updated on 10/03/2026 by RAVIT

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents not documented.

Elevation profile

100 MStart0 KMFinish20.4 KM

The course and its aid stations

Loading track…
GPX

V Trail Demonios do Lizandro - Sprint dos Demónios: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 2h28 to 1h45, and the aid-station stop budget from 0h03 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

0h000h020h050h070h093005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on V Trail Demonios do Lizandro - Sprint dos Demónios by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
5002h280h03—148 g1.7 L1,231 mg+1h32
5502h170h03—137 g1.6 L1,142 mg+1h43
6002h090h02—129 g1.5 L1,071 mg+1h51
6502h020h02—122 g1.4 L1,014 mg+1h58
7001h560h02—116 g1.4 L968 mg+2h04
7501h510h01—111 g1.3 L921 mg+2h09
8001h450h01—105 g1.2 L876 mg+2h15

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — les temps par cote sont repris des passages réels des coureurs de chaque tranche sur les éditions précédentes de cette course, arrêts aux ravitaillements compris. Aucune formule n'intervient tant que ces résultats existent.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — V Trail Demonios do Lizandro - Sprint dos Demónios

Weather for V Trail Demonios do Lizandro - Sprint dos Demónios

The weather for V Trail Demonios do Lizandro - Sprint dos Demónios will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for V Trail Demonios do Lizandro - Sprint dos Demónios, hour by hour on the course

Frequently asked questions

How many checkpoints?

V Trail Demonios do Lizandro - Sprint dos Demónios has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

V Trail Demonios do Lizandro - Sprint dos Demónios is 20 km long with 804 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 2h09 for V Trail Demonios do Lizandro - Sprint dos Demónios.

What's the weather forecast?

The weather for V Trail Demonios do Lizandro - Sprint dos Demónios will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for V Trail Demonios do Lizandro - Sprint dos Demónios?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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