Cover photo of Zombies are Coming v1 2026 — 179 km, 39 m elevation gain

Zombies are Coming v1 2026

October 2, 2026
Distance
179.0 km
Elevation gain
39 m
Country
🇳🇱 Netherlands
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 9 aid stations to plan your nutrition and hydration segment by segment.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index®

UTMB Index®587
Normal day
3005007009001000UTMB Index®
SourceUTMB® Index

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Cut-off times and crew - Zombies are Coming v1 · 2026

179 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
Watertap aan gevel eethuys5.50 m5.5————
Drinkfontein18.26 m12.66 m6 m——
Vogelweg 2043.610 m25.54 m8 m——
Drinkfontein64.014 m20.44 m2 m——
Drinkfontein79.822 m15.88 m2 m——
Drinkfontein80.222 m0.4—2 m——
Watertap bij zorgboerderij90.622 m10.5—2 m——
Drinkfontein100.624 m10.02 m2 m——
Café105.024 m4.4————
Joontjes110.924 m5.9————
Café114.524 m3.6————
Kreuze120.226 m5.72 m1 m——
Openbaar toilet132.432 m12.26 m2 m——
Camping receptie water135.534 m3.22 m0 m——
Supermarkt open vanaf 8:00140.538 m5.04 m1 m——
Aldi open vanaf 8:00146.138 m5.6————
Shell147.338 m1.2————
Tankstation152.138 m4.8—2 m——
Openbaar toilet159.538 m7.4————
Restaurant161.038 m1.5————
Kregel Norg161.438 m0.4————
Plus open vanaf 8:00162.138 m0.7————
Finish179.038 m16.9—12 m—Sat 08:30 PM

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents: products in rows, aid stations in columns
ProductWatertap aan gevel eethuyskm 5.5Drinkfonteinkm 18.2Vogelweg 20km 43.6Drinkfonteinkm 64.0Drinkfonteinkm 79.8Drinkfonteinkm 80.2Watertap bij zorgboerderijkm 90.6Drinkfonteinkm 100.6Camping receptie waterkm 135.5
Wateravailableavailableavailableavailableavailableavailableavailableavailableavailable

Elevation profile

0 MS01 · Watertap aan gevel eethuys KM 5.5 — Alt 2 m D+ cumulé 0 m5.5 KMWatertap aan gevel ee…S02 · Drinkfontein KM 18.2 — Alt -1 m D+ cumulé 6 m18.2 KMDrinkfonteinS03 · Vogelweg 20 KM 43.6 — Alt -6 m D+ cumulé 10 m43.6 KMVogelweg 20S04 · Drinkfontein KM 64.0 — Alt -1 m D+ cumulé 14 m64.0 KMDrinkfonteinS05 · Drinkfontein KM 79.8 — Alt 5 m D+ cumulé 22 m79.8 KMDrinkfonteinS06 · Drinkfontein KM 80.2 — Alt 2 m D+ cumulé 22 m80.2 KMDrinkfonteinS07 · Watertap bij zorgboerderij KM 90.6 — Alt 0 m D+ cumulé 22 m90.6 KMWatertap bij zorgboer…S08 · Drinkfontein KM 100.6 — Alt 1 m D+ cumulé 24 m100.6 KMDrinkfonteinS09 · Café KM 105.0 — Alt 0 m D+ cumulé 24 m105.0 KMCaféS10 · Joontjes KM 110.9 — Alt 0 m D+ cumulé 24 m110.9 KMJoontjesS11 · Café KM 114.5 — Alt 1 m D+ cumulé 24 m114.5 KMCaféS12 · Kreuze KM 120.2 — Alt 2 m D+ cumulé 26 m120.2 KMKreuzeS13 · Openbaar toilet KM 132.4 — Alt 6 m D+ cumulé 32 m132.4 KMOpenbaar toiletS14 · Camping receptie water KM 135.5 — Alt 9 m D+ cumulé 34 m135.5 KMCamping receptie waterS15 · Supermarkt open vanaf 8:00 KM 140.5 — Alt 12 m D+ cumulé 38 m140.5 KMSupermarkt open vanaf…S16 · Aldi open vanaf 8:00 KM 146.1 — Alt 13 m D+ cumulé 38 m146.1 KMAldi open vanaf 8:00S17 · Shell KM 147.3 — Alt 13 m D+ cumulé 38 m147.3 KMShellS18 · Tankstation KM 152.1 — Alt 11 m D+ cumulé 38 m152.1 KMTankstationS19 · Openbaar toilet KM 159.5 — Alt 11 m D+ cumulé 38 m159.5 KMOpenbaar toiletS20 · Restaurant KM 161.0 — Alt 11 m D+ cumulé 38 m161.0 KMRestaurantS21 · Kregel Norg KM 161.4 — Alt 9 m D+ cumulé 38 m161.4 KMKregel NorgS22 · Plus open vanaf 8:00 KM 162.1 — Alt 10 m D+ cumulé 38 m162.1 KMPlus open vanaf 8:00Start0 KMFinish179.0 KM

The course and its aid stations

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GPX

Zombies are Coming v1: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 25h19 to 15h57, and the aid-station stop budget from 1h26 to 0h30. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.

SourceUTMB® Index

Below a UTMB® Index of roughly 545, the overall cut-off of 24h00 is no longer reachable at the estimated pace.

0h000h561h532h493h453005007009001000UTMB® Index
Estimated time, stop time and fuelling needs on Zombies are Coming v1 by UTMB Index
UTMB® IndexEstimated timeOf which stopsNight hoursCarbsFluidSodiumCut-off margin
50025h191h2610.81,519 g17.7 L12,655 mg−1h19
55023h291h11101,409 g16.4 L11,740 mg+0h31
60021h320h58101,292 g15.1 L10,763 mg+2h28
65019h480h48101,188 g13.9 L9,904 mg+4h12
70018h330h41101,113 g13 L9,275 mg+5h27
75017h120h35101,032 g12 L8,596 mg+6h48
80015h570h3010957 g11.2 L7,971 mg+8h03

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Other trails worth preparing for

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Zombies are Coming v1

Weather for Zombies are Coming v1

The weather for Zombies are Coming v1 will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for Zombies are Coming v1, hour by hour on the course

Frequently asked questions

How many checkpoints?

Zombies are Coming v1 has 23 checkpoints: 9 water points and 14 checkpoints with undocumented contents. Details are in the two tables above.

What's the longest segment without aid?

The one leading to Finish: 43.4 km and 4 m elevation gain. That's the one to load up for first.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

Zombies are Coming v1 is 179 km long with 39 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 21h32 for Zombies are Coming v1.

What's the weather forecast?

The weather for Zombies are Coming v1 will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for Zombies are Coming v1?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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