Cehegín - Promo 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 2 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Cehegín - Promo · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | Casa Vieja / Peñarrubiakm 6.0 | Arrivéekm 11.5 |
|---|---|---|
| Water | available | available |
| Brand products | available | unavailable |
| Hot meal | unavailable | available |
Elevation profile
The course and its aid stations
Cehegín - Promo: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 1h21 to 0h54, and the aid-station stop budget from 0h01 to 0h01. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 1h21 | 0h01 | — | 81 g | 0.9 L | 672 mg | +2h39 |
| 550 | 1h14 | 0h01 | — | 74 g | 0.9 L | 615 mg | +2h46 |
| 600 | 1h08 | 0h01 | — | 68 g | 0.8 L | 570 mg | +2h52 |
| 650 | 1h04 | 0h01 | — | 64 g | 0.7 L | 534 mg | +2h56 |
| 700 | 1h01 | 0h01 | — | 61 g | 0.7 L | 506 mg | +2h59 |
| 750 | 0h57 | 0h01 | — | 57 g | 0.7 L | 479 mg | +3h03 |
| 800 | 0h54 | 0h01 | — | 54 g | 0.6 L | 451 mg | +3h06 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
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- Cursa Neandertal - La curta13 km · 650 m D+ · October 25, 2026
- Cursa Neandertal - La caminada11 km · 535 m D+ · October 25, 2026
- TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 12K12 km · 415 m D+ · November 7, 2026
- Arico - Las Toscas13 km · 654 m D+ · November 8, 2026
- MUNTANYES DE PRADES EPIC TRAIL COSTA DAURADA - 13K TDB - TOSSAL DE L ABALTASSANA14 km · 651 m D+ · November 8, 2026
- Girona - Express13 km · 500 m D+ · November 15, 2026
- Costa Blanca Trails - SprintTrail Finestrat-STF 17K17 km · 920 m D+ · November 15, 2026
- Ibiza - 10 km de nuit10 km · 320 m D+ · November 27, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Cehegín - Promo
Weather for Cehegín - Promo
The weather for Cehegín - Promo will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Cehegín - Promo, hour by hour on the courseFrequently asked questions
How many checkpoints?
Cehegín - Promo has 2 checkpoints: 2 aid stations. Details are in the two tables above.
What's the longest segment without aid?
The one leading to Casa Vieja / Peñarrubia: 6.0 km and 285 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Cehegín - Promo is 12 km long with 450 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 1h08 for Cehegín - Promo.
What's the weather forecast?
The weather for Cehegín - Promo will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Cehegín - Promo?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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