Run Through Trails - Beat Box Hill 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 4 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Run Through Trails - Beat Box Hill · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | AS1km 10.0 | AS2km 20.3 | AS3km 30.0 | AS4km 40.5 |
|---|---|---|---|---|
| Water | available | available | available | available |
| Brand products | available | available | available | available |
La feuille de ton assistance pour Run Through Trails - Beat Box Hill · 2026
Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
Run Through Trails - Beat Box Hill: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 6h24 to 4h06, and the aid-station stop budget from 0h14 to 0h05. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 6h24 | 0h14 | — | 384 g | 4.5 L | 3,201 mg | +4h36 |
| 550 | 5h53 | 0h11 | — | 353 g | 4.1 L | 2,942 mg | +5h07 |
| 600 | 5h26 | 0h09 | — | 326 g | 3.8 L | 2,715 mg | +5h34 |
| 650 | 5h03 | 0h08 | — | 303 g | 3.5 L | 2,523 mg | +5h57 |
| 700 | 4h41 | 0h07 | — | 281 g | 3.3 L | 2,339 mg | +6h19 |
| 750 | 4h23 | 0h06 | — | 263 g | 3.1 L | 2,188 mg | +6h37 |
| 800 | 4h06 | 0h05 | — | 246 g | 2.9 L | 2,049 mg | +6h54 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Arc of Attrition - Arc 50K49 km · 1,329 m D+ · January 24, 2027
- South Downs Way 50M79 km · 1,754 m D+ · April 10, 2027
- Granite Peaks Ultra 50k52 km · 3,896 m D+ · April 17, 2027
- Ultra-Trail Snowdonia - Eryri 80K79 km · 2,547 m D+ · May 14, 2027
- Eryri by UTMB® - Eryri 80K®79 km · 2,547 m D+ · May 14, 2027
- Eryri by UTMB® - Eryri 50K®58 km · 3,407 m D+ · May 15, 2027
- Ultra-Trail Snowdonia - Eryri 50K58 km · 3,407 m D+ · May 15, 2027
- Skyline Scotland by UTMB® - Tour of the Ben 50K®63 km · 1,953 m D+ · September 18, 2027
- Beachy Head Ultra50 km · 1,293 m D+ · October 24, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Run Through Trails - Beat Box Hill
Weather for Run Through Trails - Beat Box Hill
The weather for Run Through Trails - Beat Box Hill will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Run Through Trails - Beat Box Hill, hour by hour on the courseFrequently asked questions
How many checkpoints?
Run Through Trails - Beat Box Hill has 5 checkpoints: 4 aid stations and 1 checkpoint with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to AS4: 10.5 km and 267 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Run Through Trails - Beat Box Hill is 50 km long with 1270 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 5h26 for Run Through Trails - Beat Box Hill.
What's the weather forecast?
The weather for Run Through Trails - Beat Box Hill will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Run Through Trails - Beat Box Hill?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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