
TOR330 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 45 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - TOR330 · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | Baite Youlazkm 12.8 | La Thuilekm 19.0 | Rifugio Deffeyeskm 27.9 | Bivacco Zappellikm 32.8 | Planavalkm 42.8 | BaseVita-Valgrisenchekm 48.6 | Rifugio Chalet de L'epéekm 54.9 | Rhemes-Notre-Damekm 62.9 | Eaux Rousseskm 78.3 | Rifugio Vittorio Sellakm 95.2 | BaseVita-Cognekm 104.0 | Goilles Dessouskm 109.8 | Rifugio Dondenakm 126.0 | Chardonney - Champorcherkm 131.6 | Pont Bosetkm 139.4 | BaseVita-Donnaskm 149.8 | Perlozkm 155.6 | La Sassakm 162.9 | Rifugio Delfo E Agostino Codakm 167.3 | Rifugio Del Lago Della Barmakm 175.6 | Col di Marmontanakm 179.8 | Lago Chiarokm 180.9 | Colle Della Vecchiakm 184.9 | Niel - Dortoir La Grubakm 190.5 | Bleckene - Lòò Superiorekm 196.7 | BaseVita-Gressoneykm 203.9 | Rifugio Alpenzukm 208.9 | Champoluckm 220.8 | Rifugio Grand Tournalinkm 228.7 | BaseVita-Valtournenchekm 237.5 | Rifugio Jean Barmassekm 242.3 | Rifugio Lo Magiàkm 255.8 | Rifugio Oratorio Di Cuneykm 259.3 | Oyacekm 274.7 | Bruson Arpkm 278.7 | Col Brisonkm 280.3 | Berrio Damonkm 282.8 | BaseVita-Ollomontkm 286.5 | Rifugio Letey Champillonkm 291.2 | Ponteillekm 297.7 | Bosseskm 307.8 | Rifugio Pier Giorgio Frassatikm 317.0 | Rifugio Bonattikm 324.6 | Rifugio Giorgio Bertonekm 332.1 | Courmayeurkm 336.5 |
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| Water | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available |
| Brand products | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available |
La feuille de ton assistance pour TOR330 · 2026
Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
TOR330: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 87h58 to 55h03, and the aid-station stop budget from 18h53 to 8h14. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 87h58 | 18h53 | 35 | 5,278 g | 61.6 L | 43,987 mg |
| 550 | 81h55 | 16h15 | 30 | 4,915 g | 57.3 L | 40,959 mg |
| 600 | 75h30 | 13h58 | 30 | 4,530 g | 52.9 L | 37,752 mg |
| 650 | 69h39 | 12h07 | 30 | 4,179 g | 48.8 L | 34,823 mg |
| 700 | 64h07 | 10h33 | 25.1 | 3,847 g | 44.9 L | 32,058 mg |
| 750 | 59h17 | 9h16 | 20.3 | 3,557 g | 41.5 L | 29,645 mg |
| 800 | 55h03 | 8h14 | 20 | 3,303 g | 38.5 L | 27,526 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
TOR330 over the years
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — TOR330
Weather for TOR330
The weather for TOR330 will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for TOR330, hour by hour on the courseFrequently asked questions
How many checkpoints?
TOR330 has 76 checkpoints: 45 aid stations and 31 checkpoints with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to Rifugio Vittorio Sella: 16.9 km and 1,723 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
TOR330 is 336 km long with 25972 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 75h30 for TOR330.
What's the weather forecast?
The weather for TOR330 will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for TOR330?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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