Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM 2026
Forecast published: 35°F feels-like at the coldest, 49°F at the warmest, no notable rain.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 70.7 | 1,438 m | 70.7 | 1,438 m | 1,439 m | — | Sun 04:30 PM |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 9h46 to 6h01, and the aid-station stop budget from 0h21 to 0h07. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
Below a UTMB® Index of roughly 490, the overall cut-off of 10h00 is no longer reachable at the estimated pace.
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 9h46 | 0h21 | 0.5 | 586 g | 6.8 L | 4,884 mg | +0h14 |
| 550 | 9h00 | 0h17 | 0.5 | 540 g | 6.3 L | 4,500 mg | +1h00 |
| 600 | 8h14 | 0h14 | 0.5 | 494 g | 5.8 L | 4,117 mg | +1h46 |
| 650 | 7h34 | 0h12 | 0.5 | 454 g | 5.3 L | 3,782 mg | +2h26 |
| 700 | 6h58 | 0h10 | 0.5 | 418 g | 4.9 L | 3,484 mg | +3h02 |
| 750 | 6h28 | 0h09 | 0.5 | 388 g | 4.5 L | 3,235 mg | +3h32 |
| 800 | 6h01 | 0h07 | 0.5 | 361 g | 4.2 L | 3,005 mg | +3h59 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Urban Trail des 3 Panoramas de Rouen - UT3PR 42,2 KM MARATRAIL42 km · 1,082 m D+ · November 1, 2026
- La Veni Vici 87 km86 km · 1,918 m D+ · November 7, 2026
- Trail du Lac de Villerest - Le Tour du Lac42 km · 1,196 m D+ · November 7, 2026
- Veni Vici 52k53 km · 1,286 m D+ · November 7, 2026
- Liévin - 61km-night60 km · 952 m D+ · November 7, 2026
- Sparnatrail - 56km56 km · 1,303 m D+ · November 8, 2026
- Saint Héand - 50km50 km · 1,372 m D+ · November 8, 2026
- Melrand - Grand Trail48 km · 1,312 m D+ · November 11, 2026
- Plaintel - 43km43 km · 1,100 m D+ · November 11, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM
Weather for Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM
Section-by-section forecasts for Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecasts for a 600 UTMB Index runner, at their estimated passage time. Start Sun, 11/01 06:30 AM: Clear night, 44°F. Coldest: 35°F feels-like at Arrivée (Sun, 11/01 02:44 PM); warmest: 49°F at Arrivée (Sun, 11/01 02:44 PM). No notable rain forecast on the course. Gusts up to 27 mph at Arrivée.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM is 71 km long with 1438 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 8h14 for Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM.
What's the weather forecast?
Forecast published: 35°F feels-like at the coldest, 49°F at the warmest, no notable rain. RAVIT publishes the weather for Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Urban Trail des 3 Panoramas de Rouen - UT3PR 72 KM?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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