Val D'Aran - CDH - Camins d'Hèr 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 12 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Predicted race time based on your UTMB Index® · smoothed times achieved by runners at your level in past editions
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Cut-off times and crew - Val D'Aran - CDH - Camins d'Hèr · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | CANEJANkm 5.8 | REF. ERA HONERIAkm 12.9 | CÒTH DE VARRADÒSkm 28.9 | MONTGARRIkm 46.8 | BERETkm 51.9 | SALARDUkm 60.8 | BANHS DE TREDÒSkm 69.7 | COLOMERSkm 81.3 | MONT-ROMIESkm 91.6 | ARTIESkm 96.1 | STET ESCUNHAUkm 102.0 | VIELHAkm 110.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water | available | available | available | available | available | available | available | available | available | available | available | available |
| Brand products · Näak | unavailable | available | available | available | available | unavailable | available | available | unavailable | unavailable | unavailable | unavailable |
| Hot meal | unavailable | unavailable | unavailable | unavailable | unavailable | available | unavailable | unavailable | unavailable | available | unavailable | unavailable |
| Brand products | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | available |
Elevation profile
The course and its aid stations
Val D'Aran - CDH - Camins d'Hèr: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 24h09 to 13h39, and the aid-station stop budget from 0h41 to 0h10. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 24h09 | 0h41 | 10.2 | 1,449 g | 16.9 L | 12,075 mg | +3h51 |
| 550 | 22h12 | 0h37 | 8.2 | 1,332 g | 15.5 L | 11,100 mg | +5h48 |
| 600 | 19h44 | 0h32 | 5.7 | 1,184 g | 13.8 L | 9,867 mg | +8h16 |
| 650 | 18h28 | 0h25 | 4.5 | 1,108 g | 12.9 L | 9,233 mg | +9h32 |
| 700 | 16h45 | 0h18 | 2.8 | 1,005 g | 11.7 L | 8,375 mg | +11h15 |
| 750 | 15h10 | 0h13 | 1.2 | 910 g | 10.6 L | 7,583 mg | +12h50 |
| 800 | 13h39 | 0h10 | 1 | 819 g | 9.6 L | 6,825 mg | +14h21 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Measured on the 2026 edition: the field checkpoint by checkpoint
1,301 starters, 34.1% DNF rate, 16 timed checkpoints.
| Segment | km | Median | Middle half | Measured | Median passage | Still ranked |
|---|---|---|---|---|---|---|
| Sortida Les → Canejan | 5.9 | 57 min | 50 min – 1 h 03 | 1,301 | 56 min | 1,301 |
| Canejan → Refugi Honeria | 12.9 | 1 h 00 | 53 min – 1 h 04 | 1,299 | 1 h 56 | 1,299 |
| Refugi Honeria → Mines de Liat | 23 | 2 h 20 | 2 h 04 – 2 h 36 | 1,289 | 4 h 10 | 1,289 |
| Mines de Liat → Còth de Varradòs | 28.9 | 51 min | 45 min – 58 min | 1,289 | 4 h 59 | 1,289 |
| Còth de Varradòs → Port d'Urets | 37.4 | 1 h 50 | 1 h 37 – 2 h 06 | 1,260 | 6 h 47 | 1,263 |
| Port d'Urets → Montgarri | 46.8 | 1 h 24 | 1 h 14 – 1 h 37 | 1,256 | 8 h 10 | 1,262 |
| Montgarri → Beret | 51.9 | 1 h 02 | 53 min – 1 h 11 | 1,203 | 9 h 08 | 1,207 |
| Beret → Salardú | 60.8 | 1 h 14 | 1 h 05 – 1 h 24 | 1,163 | 10 h 22 | 1,163 |
| Salardú → Banhs de Tredòs | 69.7 | 2 h 07 | 1 h 50 – 2 h 25 | 1,048 | 12 h 30 | 1,048 |
| Banhs de Tredòs → Estanh Obago | 76.4 | 1 h 42 | 1 h 31 – 1 h 54 | 981 | 14 h 12 | 987 |
| Estanh Obago → Colomèrs | 81.3 | 1 h 12 | 1 h 02 – 1 h 26 | 981 | 15 h 19 | 987 |
| Colomèrs → Mont-Romies | 91.6 | 1 h 52 | 1 h 30 – 2 h 13 | 920 | 17 h 12 | 935 |
| Mont-Romies → Arties | 96.1 | 47 min | 37 min – 56 min | 909 | 17 h 58 | 923 |
| Arties → Santet Escunhau | 102 | 1 h 55 | 1 h 35 – 2 h 10 | 862 | 19 h 54 | 863 |
| Santet Escunhau → Tuc Meddia | 103.9 | 51 min | 44 min – 56 min | 857 | 20 h 46 | 859 |
| Tuc Meddia → Vielha | 110.5 | 1 h 07 | 56 min – 1 h 19 | 857 | 22 h 01 | 859 |
“Median passage” is elapsed time from the start, not a clock time: the clock time depends on the edition.
Where runners drop out. Salardú (115) · Banhs de Tredòs (61) · Arties (60) out of 443 total DNFs.
RAVIT record from the official timing of the 2026 edition, data from September 22, 2026.
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Val D'Aran - CDH - Camins d'Hèr over the years
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Val D'Aran - CDH - Camins d'Hèr
Weather for Val D'Aran - CDH - Camins d'Hèr
The weather for Val D'Aran - CDH - Camins d'Hèr will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Val D'Aran - CDH - Camins d'Hèr, hour by hour on the courseFrequently asked questions
How many checkpoints?
Val D'Aran - CDH - Camins d'Hèr has 12 checkpoints: 9 aid stations and 3 water points. Details are in the two tables above.
What's the longest segment without aid?
The one leading to MONTGARRI: 17.9 km and 0 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Val D'Aran - CDH - Camins d'Hèr is 110 km long with 6368 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 19h44 for Val D'Aran - CDH - Camins d'Hèr.
What's the weather forecast?
The weather for Val D'Aran - CDH - Camins d'Hèr will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Val D'Aran - CDH - Camins d'Hèr?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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