
Eslida - Marató dels Dements 2026
Forecast published: 48°F feels-like at the coldest, 64°F at the warmest, with rain expected.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Eslida - Marató dels Dements · 2026
| Aid station | Cum. km | Cum. D+ | Seg. km | Seg. D+ | Seg. D- | Crew | Cut-off | Access |
|---|---|---|---|---|---|---|---|---|
| Arrivée | 36.3 | 3,066 m | 36.3 | 3,066 m | 3,066 m | — | — | — |
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Eslida - Marató dels Dements: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 7h14 to 4h30, and the aid-station stop budget from 0h18 to 0h07. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 7h14 | 0h18 | — | 434 g | 5.1 L | 3,618 mg |
| 550 | 6h34 | 0h15 | — | 394 g | 4.6 L | 3,287 mg |
| 600 | 6h01 | 0h12 | — | 361 g | 4.2 L | 3,011 mg |
| 650 | 5h32 | 0h11 | — | 332 g | 3.9 L | 2,765 mg |
| 700 | 5h03 | 0h09 | — | 303 g | 3.5 L | 2,529 mg |
| 750 | 4h46 | 0h08 | — | 286 g | 3.3 L | 2,382 mg |
| 800 | 4h30 | 0h07 | — | 270 g | 3.2 L | 2,251 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
- Mallorca - Els Tres Mils (ETM)56 km · 2,497 m D+ · October 31, 2026
- Mallorca - Camins de s'Arxiduc (CDA)27 km · 1,018 m D+ · November 1, 2026
- Montseny - Marató del Montseny50 km · 2,867 m D+ · November 7, 2026
- TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 21K22 km · 1,031 m D+ · November 7, 2026
- MONTANEJOS TRAIL - 30km30 km · 1,317 m D+ · November 7, 2026
- MUNTANYES DE PRADES EPIC TRAIL COSTA DAURADA - 50K - CINGLERES DE LA FEBRÒ (CDF)49 km · 2,196 m D+ · November 7, 2026
- TRAIL TORRES DEL FOC - MONTNEGRE I CORREDOR - 42K42 km · 1,785 m D+ · November 7, 2026
- MUNTANYES DE PRADES EPIC TRAIL COSTA DAURADA - 25k - ERMITA DE L'ABELLERA (EDA)25 km · 1,159 m D+ · November 7, 2026
- MONTANEJOS TRAIL - 55K MONTANEJOS51 km · 2,115 m D+ · November 7, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Eslida - Marató dels Dements
Weather for Eslida - Marató dels Dements
Section-by-section forecasts for Eslida - Marató dels Dements, calculated at the estimated passing time: feels-like temperature, rain or snow, wind and thunderstorms. Three models — AROME (Météo-France), ICON (DWD) and ECMWF IFS — served from the finest to the farthest-reaching.
Forecasts for a 600 UTMB Index runner, at their estimated passage time. Start Sat, 11/07 07:30 AM: Overcast, 62°F. Coldest: 48°F feels-like at Arrivée (Sat, 11/07 01:31 PM); warmest: 64°F at Arrivée (Sat, 11/07 01:31 PM). Rain expected at Arrivée, up to 0.1 mm on one segment.
Forecast, not guaranteed: in the mountains a model describes a grid of several hundred meters, not the slope you're on.
Weather data: Météo-France (AROME), DWD (ICON), ECMWF (IFS) — CC BY 4.0, via Open-Meteo
Frequently asked questions
How many checkpoints?
Eslida - Marató dels Dements has 1 checkpoint: 1 checkpoint with undocumented contents. Details are in the two tables above.
What distance and elevation gain?
Eslida - Marató dels Dements is 36 km long with 3066 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 6h01 for Eslida - Marató dels Dements.
What's the weather forecast?
Forecast published: 48°F feels-like at the coldest, 64°F at the warmest, with rain expected. RAVIT publishes the weather for Eslida - Marató dels Dements section by section: feels-like temperature, rain or snow, wind and storms, at the estimated passage time. Forecasts come from AROME (Météo-France), ICON (DWD) and ECMWF IFS, refreshed several times a day.
Want to stack the odds in your favor for Eslida - Marató dels Dements?
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