
Moncontour - Ultra Menestrail 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile and an estimated finish time based on your UTMB Index.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Moncontour - Ultra Menestrail · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
Aid station contents not documented.
Elevation profile
The course and its aid stations
Moncontour - Ultra Menestrail: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 15h13 to 9h55. These times include aid-station stops: they come from real durations between two timing points, and this race's timing does not measure stops separately.
Source| UTMB® Index | Estimated time | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|
| 500 | 15h13 | 6.3 | 913 g | 10.7 L | 7,608 mg |
| 550 | 14h26 | 6.3 | 866 g | 10.1 L | 7,217 mg |
| 600 | 13h10 | 6.3 | 790 g | 9.2 L | 6,583 mg |
| 650 | 12h07 | 6.3 | 727 g | 8.5 L | 6,058 mg |
| 700 | 11h35 | 6.3 | 695 g | 8.1 L | 5,792 mg |
| 750 | 10h42 | 6.3 | 642 g | 7.5 L | 5,350 mg |
| 800 | 9h55 | 6.3 | 595 g | 6.9 L | 4,958 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
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- La Veni Vici 87 km86 km · 1,918 m D+ · November 7, 2026
- Liévin - 61km-night60 km · 952 m D+ · November 7, 2026
- Melrand - Maxi Trail65 km · 1,722 m D+ · November 11, 2026
- Champigneulles - Endurance Trail 8h60 km · 1,280 m D+ · November 11, 2026
- Week-End Trail du PSNO - Ultra Trail du PSNO64 km · 1,667 m D+ · November 15, 2026
- THP winter - W7070 km · 3,749 m D+ · November 21, 2026
- Nébian - 7 UTNB85 km · 3,686 m D+ · November 21, 2026
- THP winter - W100102 km · 5,306 m D+ · November 21, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Moncontour - Ultra Menestrail
Weather for Moncontour - Ultra Menestrail
The weather for Moncontour - Ultra Menestrail will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Moncontour - Ultra Menestrail, hour by hour on the courseFrequently asked questions
How many checkpoints?
Moncontour - Ultra Menestrail has 10 checkpoints: 10 checkpoints with undocumented contents. Details are in the two tables above.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Moncontour - Ultra Menestrail is 98 km long with 3386 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 13h10 for Moncontour - Ultra Menestrail.
What's the weather forecast?
The weather for Moncontour - Ultra Menestrail will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Moncontour - Ultra Menestrail?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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