Sonoma Coast 50K 2027
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 5 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Sonoma Coast 50K · 2027
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | Pomo Canyon Aidkm 8.3 | Willow Creek Aidkm 18.9 | Freezeout Aidkm 28.3 | Freezeout Aidkm 36.0 | Pomo Canyon Aidkm 41.7 |
|---|---|---|---|---|---|
| Water | available | available | available | available | available |
| Brand products | available | available | available | available | available |
La feuille de ton assistance pour Sonoma Coast 50K · 2027
Les règles d'assistance de cette course ne sont pas encore connues : tu marqueras tes rendez-vous toi-même.
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
Sonoma Coast 50K: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 8h25 to 4h53, and the aid-station stop budget from 0h18 to 0h06. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 8h25 | 0h18 | — | 505 g | 5.9 L | 4,206 mg |
| 550 | 7h32 | 0h15 | — | 452 g | 5.3 L | 3,768 mg |
| 600 | 6h39 | 0h12 | — | 399 g | 4.7 L | 3,325 mg |
| 650 | 6h08 | 0h10 | — | 368 g | 4.3 L | 3,063 mg |
| 700 | 5h37 | 0h08 | — | 337 g | 3.9 L | 2,811 mg |
| 750 | 5h15 | 0h07 | — | 315 g | 3.7 L | 2,621 mg |
| 800 | 4h53 | 0h06 | — | 293 g | 3.4 L | 2,445 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
In the 2027 ranking
Sonoma Coast 50K is 50 km and 2,240 m of elevation gain, that's 72 km-effort: category S, among 163 races in 2027. Its time limit is not yet published: minimum speed unknown.
S trails 2027: 45 to 74 km-effort
Similar effort in 2027
- La Comblorane - XL - 43 km · 72 km-effort
- UP THE HILL - UTH50 · 72 km-effort
- Tenerife Bluetrail - TENERIFE BLUETRAIL 47k · 72 km-effort
Other trails worth preparing for
- Javelina Jackass 31k31 km · 322 m D+ · October 31, 2026
- Coldwater 50k52 km · 1,293 m D+ · November 1, 2026
- New York Marathon42 km · 209 m D+ · November 1, 2026
- Mt Laguna Trail Marathon43 km · 938 m D+ · November 1, 2026
- Lake Chabot 50K49 km · 1,896 m D+ · November 7, 2026
- Mt. Tam 50k48 km · 2,005 m D+ · November 7, 2026
- Deception Pass 50k50 km · 1,394 m D+ · November 7, 2026
- Red Rock Canyon 50k49 km · 988 m D+ · November 14, 2026
- HOKA Pacific Trails California by UTMB - 50K®52 km · 1,548 m D+ · November 14, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Sonoma Coast 50K
Weather for Sonoma Coast 50K
The weather for Sonoma Coast 50K will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Sonoma Coast 50K, hour by hour on the courseFrequently asked questions
How many checkpoints?
Sonoma Coast 50K has 6 checkpoints: 5 aid stations and 1 checkpoint with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to Willow Creek Aid: 10.5 km and 425 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Sonoma Coast 50K is 50 km long with 2240 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 6h39 for Sonoma Coast 50K.
What's the weather forecast?
The weather for Sonoma Coast 50K will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Sonoma Coast 50K?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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