Cover photo of Val D'Aran - TDL - Termières dera Libertat 2026 — 75 km, 5111 m elevation gain

Val D'Aran - TDL - Termières dera Libertat 2026

July 1, 2026
Distance
74.8 km
Elevation gain
5111 m
Country
🇪🇸 Spain
Course weather at your time of passage

The forecast arrives five days before the start.

Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 7 aid stations to plan your nutrition and hydration segment by segment.

What's your time based on your UTMB?

Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.

Predicted race time based on your UTMB Index® · smoothed times achieved by runners at your level in past editions

UTMB Index®562
Peaking12h24
Normal day
3005007009001000UTMB Index®
from Peaking (P10) to Survival mode (P90)extended based on 209,157 finishers from 222 racesCalibrated UTMB® points
SourceUTMB® IndexLiveTrail

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Cut-off times and crew - Val D'Aran - TDL - Termières dera Libertat · 2026

75 km race checkpoints: kilometers, elevation, crew, cut-off time and access
Aid stationCum. kmCum. D+Seg. kmSeg. D+Seg. D-CrewCut-offAccess
PORTILHON7.60 m7.6723 m137 mForbiddenWed 10:00 AM
POILANÈR17.60 m10.01,141 m433 mForbidden—
ARTIGA DE LIN26.00 m8.4486 m1,022 mForbiddenWed 03:00 PM
BASSA D'OLES40.50 m14.5776 m644 mForbiddenWed 06:20 PM
HORNO53.00 m12.5768 m970 mForbiddenWed 09:30 PM
SANTET ESCUNHAU66.60 m13.51,083 m694 mForbiddenThu 02:00 AM
VIELHA74.80 m8.3136 m945 m—Thu 04:00 AM

Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.

What you'll find at each aid station

Aid station contents: products in rows, aid stations in columns
ProductPORTILHONkm 7.6POILANÈRkm 17.6ARTIGA DE LINkm 26.0BASSA D'OLESkm 40.5HORNOkm 53.0SANTET ESCUNHAUkm 66.6VIELHAkm 74.8
Wateravailableavailableavailableavailableavailableavailableavailable
Brand products · Näakavailableunavailableavailableunavailableavailableavailableavailable
Hot mealunavailableunavailableunavailableavailableunavailableunavailableunavailable

Elevation profile

1000 M1500 M2000 MS01 · PORTILHON KM 7.6 — Alt 1299 m D+ cumulé 0 m7.6 KMPORTILHONS02 · POILANÈR KM 17.6 — Alt 2001 m D+ cumulé 0 m17.6 KMPOILANÈRS03 · ARTIGA DE LIN KM 26.0 — Alt 1472 m D+ cumulé 0 m26.0 KMARTIGA DE LINS04 · BASSA D'OLES KM 40.5 — Alt 1600 m D+ cumulé 0 m40.5 KMBASSA D'OLESS05 · HORNO KM 53.0 — Alt 1398 m D+ cumulé 0 m53.0 KMHORNOS06 · SANTET ESCUNHAU KM 66.5 — Alt 1783 m D+ cumulé 0 m66.5 KMSANTET ESCUNHAUStart0 KMFinish74.8 KM

The course and its aid stations

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GPX

Val D'Aran - TDL - Termières dera Libertat: times, aid-station stops and fuelling needs by UTMB® Index

Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 15h18 to 9h20. These times include aid-station stops: they come from real durations between two timing points, and this race's timing does not measure stops separately.

SourceUTMB® Index
Estimated time, stop time and fuelling needs on Val D'Aran - TDL - Termières dera Libertat by UTMB Index
UTMB® IndexEstimated timeNight hoursCarbsFluidSodiumCut-off margin
50015h182.3918 g10.7 L7,650 mg+4h42
55014h141.2854 g10 L7,117 mg+5h46
60012h55—775 g9 L6,458 mg+7h05
65011h54—714 g8.3 L5,950 mg+8h06
70011h12—672 g7.8 L5,600 mg+8h48
75010h15—615 g7.2 L5,125 mg+9h45
8009h20—560 g6.5 L4,667 mg+10h40

Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.

Measured on the 2026 edition: the field checkpoint by checkpoint

733 starters, 16.6% DNF rate, 8 timed checkpoints.

Duration of each segment on edition 2026: median and middle half of field
SegmentkmMedianMiddle halfMeasuredMedian passageStill ranked
Sortida Bossost → Portilhon6.71 h 181 h 09 – 1 h 257331 h 16733
Portilhon → Poilaner TDL16.52 h 161 h 59 – 2 h 307293 h 32730
Poilaner TDL → Artiga de Lin TDL251 h 441 h 32 – 1 h 577295 h 12730
Artiga de Lin TDL → Bassa d'Oles TDL39.52 h 422 h 26 – 3 h 016887 h 53688
Bassa d'Oles TDL → Horno52.22 h 432 h 26 – 3 h 0264310 h 36644
Horno → Tuc de Meddia TDL63.82 h 482 h 29 – 3 h 0761113 h 27612
Tuc de Meddia TDL → Santet Escunhau65.524 min19 min – 31 min61213 h 52612
Santet Escunhau → Vielha73.71 h 161 h 01 – 1 h 3361115 h 08611

“Median passage” is elapsed time from the start, not a clock time: the clock time depends on the edition.

Where runners drop out. Bassa d'Oles TDL (44) · Artiga de Lin TDL (42) · Horno (32) out of 122 total DNFs.

RAVIT record from the official timing of the 2026 edition, data from September 22, 2026.

SourceLiveTrail
See segment-by-segment analysis of Val D'Aran - TDL - Termières dera Libertat

Other trails worth preparing for

Val D'Aran - TDL - Termières dera Libertat over the years

Sources and method

  • Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
  • Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
  • Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Val D'Aran - TDL - Termières dera Libertat

Weather for Val D'Aran - TDL - Termières dera Libertat

The weather for Val D'Aran - TDL - Termières dera Libertat will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.

Detailed weather for Val D'Aran - TDL - Termières dera Libertat, hour by hour on the course

Frequently asked questions

How many checkpoints?

Val D'Aran - TDL - Termières dera Libertat has 7 checkpoints: 6 aid stations and 1 water point. Details are in the two tables above.

What's the longest segment without aid?

The one leading to BASSA D'OLES: 14.5 km and 0 m elevation gain. That's the one to load up for first.

How do I find the exact location of an aid station?

The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.

What distance and elevation gain?

Val D'Aran - TDL - Termières dera Libertat is 75 km long with 5111 m of elevation gain.

How long to finish?

With a UTMB Index of 600 (average runner), the estimated time is around 12h55 for Val D'Aran - TDL - Termières dera Libertat.

What's the weather forecast?

The weather for Val D'Aran - TDL - Termières dera Libertat will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.

Want to stack the odds in your favor for Val D'Aran - TDL - Termières dera Libertat?

In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.

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