Ultra-Trail Shudao - DSD 100K 2026
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 9 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Ultra-Trail Shudao - DSD 100K · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | Chayuangoukm 17.6 | Qingxi Villagekm 25.2 | Zhongling Villagekm 31.8 | Shuhan Courier Stationkm 40.4 | Cuiyunlang Corridorkm 51.4 | South Gate of Jianmen Passkm 61.1 | Gaomiaopukm 71.3 | Shanshui Rural Family Innkm 83.2 | Zhaohua Ancient Townkm 92.1 |
|---|---|---|---|---|---|---|---|---|---|
| Water | available | available | available | available | available | available | available | available | available |
| Hot meal | available | available | available | unavailable | available | unavailable | unavailable | unavailable | available |
| Brand products | unavailable | unavailable | unavailable | unavailable | unavailable | available | unavailable | unavailable | unavailable |
Elevation profile
The course and its aid stations
Ultra-Trail Shudao - DSD 100K: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 15h37 to 9h22, and the aid-station stop budget from 0h47 to 0h15. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 15h37 | 0h47 | 10 | 937 g | 10.9 L | 7,808 mg | +10h23 |
| 550 | 14h17 | 0h38 | 10 | 857 g | 10 L | 7,144 mg | +11h43 |
| 600 | 12h56 | 0h30 | 10 | 776 g | 9 L | 6,464 mg | +13h04 |
| 650 | 11h51 | 0h25 | 10 | 711 g | 8.3 L | 5,926 mg | +14h09 |
| 700 | 10h55 | 0h21 | 10 | 655 g | 7.6 L | 5,458 mg | +15h05 |
| 750 | 10h04 | 0h18 | 10 | 604 g | 7.1 L | 5,037 mg | +15h56 |
| 800 | 9h22 | 0h15 | 9.4 | 562 g | 6.6 L | 4,687 mg | +16h38 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Edition 2025 measurements
Edition 2025 measured 100 km, vs 92.1 km for this one: its times aren't included here.
See segment-by-segment analysis of Ultra-Trail Shudao - DSD 100KOther trails worth preparing for
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Ultra-Trail Shudao - DSD 100K
Weather for Ultra-Trail Shudao - DSD 100K
The weather for Ultra-Trail Shudao - DSD 100K will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Ultra-Trail Shudao - DSD 100K, hour by hour on the courseFrequently asked questions
How many checkpoints?
Ultra-Trail Shudao - DSD 100K has 10 checkpoints: 6 aid stations, 3 water points, and 1 checkpoint with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to Chayuangou: 17.6 km and 1,131 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Ultra-Trail Shudao - DSD 100K is 92 km long with 3361 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 12h56 for Ultra-Trail Shudao - DSD 100K.
What's the weather forecast?
The weather for Ultra-Trail Shudao - DSD 100K will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Ultra-Trail Shudao - DSD 100K?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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