Oman by UTMB® - HAJAR ULTRA® 2026
This page is generated independently by RAVIT. RAVIT is not affiliated with UTMB Group SAS, the race's official organizer.
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB® Index and details of the 21 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB®?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB® Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Oman by UTMB® - HAJAR ULTRA® · 2026
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | DOFIAkm 8.1 | HAIL ALSHASkm 15.1 | MISFAT ALABRIYEENkm 21.9 | SHARAF ALHUWAIBkm 31.7 | SHARAF ALALAMAINkm 44.6 | QIYUTkm 50.7 | AL ROOSkm 60.9 | CLIFF VIEWkm 69.2 | HAIL ALHADEBkm 75.9 | ALMUHAIBESkm 80.8 | HAIL ALDIYARkm 88.6 | AQBAT ALBIYUTkm 98.0 | SAFI SAHRAkm 107.8 | WADI BANI HABIBkm 116.9 | SAIQkm 124.2 | ALAQRkm 128.6 | SALLUTkm 134.0 | MASIRAT RAWAJIHkm 137.4 | MUAYDINkm 145.4 | TAWI SADAkm 150.2 | BIRKAT ALMOUZkm 154.0 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available |
| Brand products | unavailable | available | unavailable | available | unavailable | unavailable | unavailable | available | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | unavailable | available | unavailable | unavailable | unavailable | available | unavailable |
| Hot meal | unavailable | unavailable | available | unavailable | available | available | available | unavailable | available | available | available | available | available | available | available | unavailable | available | available | available | unavailable | available |
Elevation profile
The course and its aid stations
Oman by UTMB® - HAJAR ULTRA®: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 35h10 to 21h08, and the aid-station stop budget from 3h02 to 0h52. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source
| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium | Cut-off margin |
|---|---|---|---|---|---|---|---|
| 500 | 35h10 | 3h02 | 15.7 | 2,110 g | 24.6 L | 17,582 mg | +12h50 |
| 550 | 33h07 | 2h23 | 13.6 | 1,987 g | 23.2 L | 16,560 mg | +14h53 |
| 600 | 30h57 | 1h54 | 11.5 | 1,857 g | 21.7 L | 15,472 mg | +17h03 |
| 650 | 27h25 | 1h28 | 10 | 1,645 g | 19.2 L | 13,707 mg | +20h35 |
| 700 | 24h59 | 1h13 | 10 | 1,499 g | 17.5 L | 12,489 mg | +23h01 |
| 750 | 23h09 | 1h01 | 10 | 1,389 g | 16.2 L | 11,571 mg | +24h51 |
| 800 | 21h08 | 0h52 | 10 | 1,268 g | 14.8 L | 10,570 mg | +26h52 |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
Other trails worth preparing for
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Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Oman by UTMB® - HAJAR ULTRA®
Weather for Oman by UTMB® - HAJAR ULTRA®
The weather for Oman by UTMB® - HAJAR ULTRA® will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Oman by UTMB® - HAJAR ULTRA®, hour by hour on the courseFrequently asked questions
How many checkpoints?
Oman by UTMB® - HAJAR ULTRA® has 21 checkpoints: 20 aid stations and 1 water point. Details are in the two tables above.
What's the longest segment without aid?
The one leading to SHARAF ALALAMAIN: 12.9 km and 573 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Oman by UTMB® - HAJAR ULTRA® is 154 km long with 8142 m of elevation gain.
How long to finish?
With a UTMB® Index of 600 (average runner), the estimated time is around 30h57 for Oman by UTMB® - HAJAR ULTRA®.
What's the weather forecast?
The weather for Oman by UTMB® - HAJAR ULTRA® will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Oman by UTMB® - HAJAR ULTRA®?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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