
Southern States 200 2027
The forecast arrives five days before the start.
Here you'll find the elevation profile, an estimated finish time based on your UTMB Index and details of the 16 aid stations to plan your nutrition and hydration segment by segment.
What's your time based on your UTMB?
Times estimated by the RAVIT model, learned from real ultra-trail finish times. Enter your UTMB Index (utmb.world) to get a personalized estimate.
Cut-off times and crew - Southern States 200 · 2027
Data from the official race rules, checked for every edition. The race rules prevail. Positions are interpolated along the GPX track and are a guide, not official course marking.
What you'll find at each aid station
| Product | AS 1 - Snake Creekkm 25.3 | AS2 - John's Mountainkm 41.0 | AS3 - Dry Creekkm 63.3 | AS4 - Narrows Picnickm 83.5 | AS5 - Mack Whitekm 96.0 | AS6 - High Point GA-Sleep stationkm 110.9 | AS7 - Huffakerkm 130.8 | AS8 - Cave Spring Sleep stationkm 162.6 | AS9 - Jackson Chapelkm 175.9 | AS10 - High Point, AL Sleep stationkm 195.6 | Low Point Aid Stationkm 207.8 | AS12 - Hilltop Bluekm 229.3 | AS13 - Coleman Lake Sleep stationkm 252.6 | High rock-FR 531km 277.2 | Fay's Blowdown Sleep stationkm 293.1 | AS 16 - Lost Gulchkm 310.9 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available | available |
| Brand products | available | available | available | unavailable | available | available | available | available | available | available | available | available | available | available | available | available |
La feuille de ton assistance pour Southern States 200 · 2027
Ton assistance peut te voir à ces postes. Ton plan RAVIT y met tes heures, ce qu'elle te tend et la route pour y aller.
- AS 1 - Snake Creekkm 25.3
- AS3 - Dry Creekkm 63.3
- AS6 - High Point GA-Sleep stationkm 110.9
- AS8 - Cave Spring Sleep stationkm 162.6
- AS9 - Jackson Chapelkm 175.9
- AS10 - High Point, AL Sleep stationkm 195.6
- Low Point Aid Stationkm 207.8
- AS12 - Hilltop Bluekm 229.3
- High rock-FR 531km 277.2
- Fay's Blowdown Sleep stationkm 293.1
Recto, verso et planche d'étiquettes, en PDF : l'exemple d'une coureuse de l'UTMB.
Elevation profile
The course and its aid stations
Southern States 200: times, aid-station stops and fuelling needs by UTMB® Index
Between a UTMB® Index of 500 and 800, the estimated finish time on this race runs from 63h33 to 38h30, and the aid-station stop budget from 13h38 to 5h45. The longer the race, the more stops weigh: this is time you should plan to spend standing still, not only running.
Source| UTMB® Index | Estimated time | Of which stops | Night hours | Carbs | Fluid | Sodium |
|---|---|---|---|---|---|---|
| 500 | 63h33 | 13h38 | 26.6 | 3,813 g | 44.5 L | 31,779 mg |
| 550 | 59h21 | 11h46 | 22.4 | 3,561 g | 41.6 L | 29,679 mg |
| 600 | 54h59 | 10h10 | 20 | 3,299 g | 38.5 L | 27,491 mg |
| 650 | 49h54 | 8h41 | 20 | 2,994 g | 34.9 L | 24,952 mg |
| 700 | 45h18 | 7h27 | 20 | 2,718 g | 31.7 L | 22,649 mg |
| 750 | 41h42 | 6h31 | 18.7 | 2,502 g | 29.2 L | 20,847 mg |
| 800 | 38h30 | 5h45 | 15.5 | 2,310 g | 27 L | 19,253 mg |
Figures based on 60 g of carbohydrate, 700 mL of fluid and 500 mg of sodium per hour, "average" preparation and mild conditions (15–25 °C). Above 25 °C, count on roughly 900 mL/h and 700 mg/h. Carbohydrate intake is trained: 60 g/h is a floor, 90 g/h assumes a glucose-fructose blend and a gut used to it.
In the 2027 ranking
Southern States 200 is 325 km and 8,926 m of elevation gain, that's 413 km-effort: category XXL, among 59 races in 2027. Its time limit is not yet published: minimum speed unknown.
XXL ultra-trails 2027: 210 km-effort and above
Similar effort in 2027
- App 200 · 416 km-effort
- Wildhorse 200 South Wales · 417 km-effort
- Tahoe 200 · 419 km-effort
Other trails worth preparing for
- Across Florida 200321 km · 479 m D+ · November 11, 2026
- App 200325 km · 9,107 m D+ · March 10, 2027
- Arizona Monster473 km · 10,622 m D+ · April 2, 2027
- Cocodona 250407 km · 8,305 m D+ · May 3, 2027
- Sedona Canyons 125204 km · 3,094 m D+ · May 5, 2027
- Tahoe 200323 km · 9,743 m D+ · June 11, 2027
- The Mammoth 200351 km · 7,926 m D+ · October 1, 2027
- MOAB 240389 km · 7,071 m D+ · October 9, 2026
- theMAMMOTH as of 8/5/2026351 km · 7,983 m D+ · October 2, 2026
Sources and method
- Time projection — times by UTMB Index are taken from the actual splits of runners in each level band on previous editions of this race, aid station stops included. No formula is used as long as these results exist.
- Trail nutrition — hourly targets for carbohydrate, fluid and sodium follow the commonly accepted ultra-endurance guidance. La Clinique du Coureur — Fuelling in trail running
- Course, aid stations and cut-offs — taken from the event's official rules, which prevail in case of any discrepancy. Official site — Southern States 200
Weather for Southern States 200
The weather for Southern States 200 will appear here as soon as the forecast models reach that date, around five days before the start: feels-like temperature, rain, snow, wind and storms, section by section and at your passage time.
Detailed weather for Southern States 200, hour by hour on the courseFrequently asked questions
How many checkpoints?
Southern States 200 has 17 checkpoints: 15 aid stations, 1 water point, and 1 checkpoint with undocumented contents. Details are in the two tables above.
What's the longest segment without aid?
The one leading to AS8 - Cave Spring Sleep station: 31.8 km and 209 m elevation gain. That's the one to load up for first.
How do I find the exact location of an aid station?
The Google Maps icon in the “Access” column opens the aid station's location: handy for planning your crew's routes.
What distance and elevation gain?
Southern States 200 is 325 km long with 8926 m of elevation gain.
How long to finish?
With a UTMB Index of 600 (average runner), the estimated time is around 54h59 for Southern States 200.
What's the weather forecast?
The weather for Southern States 200 will be published on this page around five days before the start, once the forecast models reach the race date. It will be detailed section by section: feels-like temperature, rain, snow, wind and storms.
Want to stack the odds in your favor for Southern States 200?
In 2 minutes, RAVIT generates your complete plan: segment-by-segment time, carbs, water and sodium at every aid station, printable roadbook.
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